@TakeThiamine@Makeshifts98 +++I had nafld aswell which peating made worse took megadoses of nac tudca milk thistle didnt fix it. Only after losing weight and slowly reintroducing carbs I saw improvements in my metabolism
@TakeThiamine@Makeshifts98 Peating is shit for weight loss its complete cope there hasnt been a single person that went from fat/obese to lean with peating tho I imagine it could work for a skinnyfat guy
I was only able to lose fat by by starving myself + going to gym everyday