Elaine Dusetzina

#Wellcoaches certified Health and Wellness Coach, Behavior Change Specialist, #HealthyHabits advocate, Founder #evokeSTRONG

[Elaine Dusetzina @evokestrong]

What is one #fear in your life that you will take control of today?

[Elaine Dusetzina @evokestrong]

One of the greatest feelings is giving love to those in need - let’s do it!

[Elaine Dusetzina @evokestrong]

You are exactly where you should be at all times.

[Elaine Dusetzina @evokestrong]

Be true to yourself - define your #values!

[Elaine Dusetzina @evokestrong]

Don’t miss out on this opportunity to get the support you need for getting off of sugar once and for all! https://t.co/7paONXZiJf

[Elaine Dusetzina @evokestrong]

Our lives can get really stressful, and often, we turn to sugar as a way to mask that stress. Try something new: https://t.co/7paONXHHRH

[Elaine Dusetzina @evokestrong]

Who is ready for FLOW?

[Elaine Dusetzina @evokestrong]

Ketchup, yogurt, and salad dressing are three examples of sneaky sugary foods. Learn more at https://t.co/7paONXZiJf

[Elaine Dusetzina @evokestrong]

Life is beautiful - live it to the fullest!

[Elaine Dusetzina @evokestrong]

Hormones and neurotransmitters fuel sugar and carb cravings, which leads to uncontrolled overeating. Sign up to fight back: https://t.co/7paONXZiJf

[Elaine Dusetzina @evokestrong]

Today is the day when we are inspired by the image that looks back at us from the mirror!

[Elaine Dusetzina @evokestrong]

#Love is the only resource that we are granted that has no boundary or limit.

[Elaine Dusetzina @evokestrong]

Keep healthy snacks nearby and stocked at home to help prevent eating something unhealthy.

[Elaine Dusetzina @evokestrong]

What is your reason for exercising? Let that reason #motivate you!

[Elaine Dusetzina @evokestrong]

Probiotic-rich foods include fermented foods such as plain yogurt, kefir, sauerkraut, and kimchi.

[Elaine Dusetzina @evokestrong]

What has been your biggest, proudest #accomplishment?

[Elaine Dusetzina @evokestrong]

Avocado toast is popular for a reason! Think of it as a mini breakfast pizza and top it with anything you think is yummy!

[Elaine Dusetzina @evokestrong]

Next time you find yourself having trouble getting out bed, grab your phone and try out a start-of-day meditation!

[Elaine Dusetzina @evokestrong]

Sweet potatoes are a staple in many countries due to their high levels of nutrients. Try ‘em for yourself: https://t.co/7MVQzcZ3Ld

[Elaine Dusetzina @evokestrong]

Jicama is perhaps the most exciting vegetable that you’re not eating: https://t.co/wXHwonLD5y