EVOKFIT

Elite Online Fitness Programs

[EVOKFIT @evokfit]

Video (U.S. National Park Service) https://t.co/MxDa5vODu0

[EVOKFIT @evokfit]

We’ve got you! Building new habits takes about 63 days—so one day at a time in 2020. ✅ Resolve to start fresh everyday if you need to! #newhabits #newhabitsnewyou #evokfit Come train with us—in person or download one of our online fitpacks! 💪🏼#evokfitonlinetraining 📸 cred @…

[EVOKFIT @evokfit]

Our @evokfit Client @kimyakiarash Trains Hard Check out her New YouTube Workout Video!! https://t.co/JPEwTHEeyy She takes you along on her journey, from fat loss to sustainability thru resistance training & building lean muscle. Amazing to watch & to work with. Catch our evo…

[EVOKFIT @evokfit]

Our @evokfit Client @kimyakiarash Trains Hard Check out her New YouTube Workout Video!! https://t.co/JPEwTHEeyy She takes you along on her journey, from fat loss to sustainability thru resistance training & building lean muscle. Amazing to watch & to work with. Catch our evo…

[EVOKFIT @evokfit]

315. Leg Day Grind. @evokfit with @joe_shuster gettin it in. #evokfit #legday #liftheavy #resistancetraining #workingthatback #trainingpartners #riseandshine #nyc #detroit #weho #westhollywood #westla #hollywood #lumbee #fitfam #fitmodel #onlinetraining #sustainablelifest…

[EVOKFIT @evokfit]

What are your #jumprope skills like?? Post yours & tag us! EVOKFIT def believes in moderate cardio —along with resistance training & portion control— this is how you sustain fat loss for life. Even better—have fun with it! Get outside while the weather is still good. Fi…

[EVOKFIT @evokfit]

Early morning #workout with Training Partner @joe_shuster pushing each other #grind Split Squats with 185. You know it’s going to hurt later—somehow euphoria still setting in... Thanks Joe 💪🏼 @evokfit #trainingpartner #morninggrind #getit #goodmorninglalaland #weho #westsi…

[EVOKFIT @evokfit]

So proud of my friend and client @ashleylaura79 . Follow her on her journey. She is beautiful and hilarious!! In 6 weeks we did this #bodyfat transformation! She learned it is not about #weightloss overall but dropping bodyfat while adding #leanmuscle. Losing body weight…

[EVOKFIT @evokfit]

Monday can be the best day of the week since it is a chance to have a brand new week full of opportunity and growth. We are one week away from launching the most complete videos to assist you in your fat loss goals. DM me for any questions about why our system is different…

[EVOKFIT @evokfit]

The Truth About Fat Loss (A Rant)

But Seriously Though…

Are you tired of the “Best Shape of Your Life” claims?

Tired of the “Get a Beach Body” ads?

These claims can be confusing and ridiculous. They all promise the same thing.

Why get fit for just summer anyway? Or on…

[EVOKFIT @evokfit]

My buddy Nicole Brik showing that girls kick #ass in the fighting world. @juliashakti will be bringing you a new line of abs and core videos...as well as #hiit training videos on our website. Will keep u all informed on the new release! Come train with me in La for kickbo…

[EVOKFIT @evokfit]

Instagram friends please follow and purchase this book from an incredibly knowledgeable woman who works so hard in #losangeles as well as all over the world. @edwinacheer is not only a perfect instagram model but what separates her from most is her hilarious sense of humor.…

[EVOKFIT @evokfit]

Who did the scene better?? This Frenchie rocks. #frenchie #actor #madeindetroit #losangeles #muscledogs Was a funny comparison found by @medicilowery .

[EVOKFIT @evokfit]

Was a wonderful surprise to see this great rendering of me from @art11lovers . Please check out her incredible talent that she possesses, by looking at her IG account. It is great to see people from all over the world reaching out to one another on this platform. Nice cha…

[EVOKFIT @evokfit]

Working with Guro @thewilyrogue on Eskrima technique as well as empty hand. Thank u Tristan for the great session!! These are just a few angles of attack and clearly there are many more. Speed is key and not hesitating on your strike...this can make the difference if you g…

[EVOKFIT @evokfit]

#eskrimaserrada training on #weaponswednesday with my friend and #guro Tristan @thewilyrogue. Eskrima sticks are an extension of the hands just like any weapon like a knife. During these drills we exposed each other’s weak or vulnerable areas. @thewilyrogue is very skille…

[EVOKFIT @evokfit]

My lil fat head #frenchie just got a new toy. Listen to this lil piglet make his noises. He is not about #fitness at all overall, but he loves to run with me in the house. This toy will be shredded by tomorrow morning 👍🏼. #fitness #frenchbulldog #losangeles #detroit #made…

[EVOKFIT @evokfit]

Veins in my arms and delts... abs however not so good...yet! Doing #Keto but doing it properly. It is not a green light to overeat protein and the wrong fats. It means taking in complex carbs still while training the body to burn fat as fuel. It’s truly simple people. W…

[EVOKFIT @evokfit]

This is a great exercise for widening the #lats as well as an overall stretch. Some of my clients are limited on certain back exercises due to neck and scapula injuries. Keep the arms locked straight and tight like mine otherwise you will feel this in the shoulders and tri…

[EVOKFIT @evokfit]

Happy thanksgiving #fitfam.. Eat and enjoy family and try not to have such a serious face like mine in the pic 😂. @chromedrummr I’m in Chicago and thought of you. Don’t think I’ll make it to Detroit but I will soon brother. #fitlife #fitness #family #madeindetroit #detroit…