Evolution MAFA

Defend Yourself. Get Fit. Be part of a Community. No Gym Selfies. MMA . Muay Thai . BJJ . Boxing . Win Chung . Personal Training . Ya, we do all that.

[Evolution MAFA @EvolutionMAFA]

Making Champions at Evolution! Unleash your inner Athlete with optimal Chiropractic Care with @Nore23

[Evolution MAFA @EvolutionMAFA]

Train like a Champion at @EvolutionMAFA. Champions are made here...just ask Eric Roch! #MuayThai

[Evolution MAFA @EvolutionMAFA]

@whothehungriest that's what we like to hear. What was your time?

[Evolution MAFA @EvolutionMAFA]

Don't forget, cardio should be part of your everyday!

[Evolution MAFA @EvolutionMAFA]

@DaControlz @whothehungriest last week @Sportsnet up here aired a 6 part series called 'Being Mike Tyson' & he pays Ali a visit. Incredible

[TorontoSportsCouncil @TOSportsCouncil]

Pan Am Games 1 YR OUT EVENT-Nathan Philips Square-JULY 11-12, JOIN THE CELEBRATION; http://t.co/bzvJDzCkR8 #Toronto @TO2015 #WeArePanAm

[Evolution MAFA @EvolutionMAFA]

@DaControlz @whothehungriest these were some goodies http://t.co/m1LEwyheD4 #GreatestOfAllTime

[Evolution MAFA @EvolutionMAFA]

@DaControlz @whothehungriest haha hard to argue with that. Who was your favorite of the two?

[Evolution MAFA @EvolutionMAFA]

@DaControlz @whothehungriest that's the spirit. If you ever heard to Toronto, we'll have you check out our spot. Are you a boxing fan?

[FIGHTLAND @FIGHTLAND]

The Second Act of Andrei Arlovski | @AndreiArlovski | #UFC174 | http://t.co/7kgixyfSv0

[Evolution MAFA @EvolutionMAFA]

Have you ever trained @DaControlz ? @whothehungriest

[insauga @insauga]

On today's @insauga.com podcast @RogersTV @6pm we chat with @TheBlackFever and @Studiooo89 to discuss their unique fair trade café.

[Gracie Barra @GracieBarra72]

Having Jiu-Jitsu as your financial source was something totally impossible some years ago. Opening a successful... http://t.co/PzGQKhuJmN

[Bjorn Rebney @BjornRebney]

Don’t miss @CrazyCowboyMMA vs @DocVEDEPO TONIGHT at 7/6c live on http://t.co/AF4iYxUwtZ #Bellator121 https://t.co/4pYpHQTk9T

[GRACIEMAG @graciemag]

ACE OF WORLDS Felipe “Preguiça” comments victory over Galvao and lessons of Jiu-Jitsu
http://t.co/GuR5JoQ2Qf

[Evolution MAFA @EvolutionMAFA]

#May_Hem goes down tonight inside #EvolutionMAFA doors open at 7, non members get a free 2 week pass. Pls RT

[MJE @whothehungriest]

Tonight! Join yours truly and @evolutionmafa in some good ol fashioned violence for your... http://t.co/LW4S0suOJ9

[marius zaromskis @mariuszaromskis]

Today action:)8 more hour to wait:)

[Evolution MAFA @EvolutionMAFA]

Got it RT @GLORY_WS: @EvolutionMAFA @ivanfarneti June 21st at @theforum in Los Angeles! #GLORY17 #LastManStanding

[Evolution MAFA @EvolutionMAFA]

Can anyone verify? RT @MMAjunkie: Video: Is this the fastest knockout in MMA heavyweight history? http://t.co/7E9URmSQr9 via @MMAjunkie