Evolve

Boutique Fitness in Parsons Green changing the way you train. Fun, friendly & welcoming. Lift, laugh & sweat. @davidarnot_pt & @ashtonturnerfit

[Evolve @evolve353]

@benlee457 @MellyChaps Hey Melissa. We will defo be rolling things out this week. Email [email protected] and we will add you to our mailing list

[Evolve @evolve353]

@RichTidmarsh The only way this stops is by staying at home. Gov said Friday only leave for necessary travel. Park workouts aren’t necessary. Don’t moan about one thing whilst doing the same.

[Evolve @evolve353]

@DGandyOfficial Oh and we are dog friendly 🐶

[Evolve @evolve353]

@DGandyOfficial David, you walk past our gym daily with your dog (on the new kings road). Pop in and see us, you won’t ever be in a video and happy for you to use our studio. Drop us a message.

[Evolve @evolve353]

@SarahShepSport It is fascinating the lengths they go to and how far they have to push it sometimes but it’s the weight they can add back on that’s nuts

[Evolve @evolve353]

@SarahShepSport Apparently his main issue before wasn’t just making the weight but keeping within the rehydration limit.

[Evolve @evolve353]

@SarahShepSport He looks so much better at this weight. Both at the weigh-in and tonight. Looked sharp.

[Evolve @evolve353]

@georgiebingham Awesome work GB

[Evolve @evolve353]

@katysdunn Our pleasure?? 😉

[Evolve @evolve353]

@peterb1700 Yes we are. Thanks for asking mate.

[Evolve @evolve353]

@georgiebingham @GreggsOfficial Big Brother is watching you Georgie. But then guess you needed the cals for the 2 sessions you did today 🤔😉

[Evolve @evolve353]

@georgiebingham We can only imagine. Enjoy it as your down time. Use it as a way to switch off

[Evolve @evolve353]

@georgiebingham Could be a number of reasons. Don't sweat it, train, do what you can. We got you when you get back.

[Evolve @evolve353]

@georgiebingham They in lbs or kg 😉. Could be that you are upside down over that side of the world!!

[Evolve @evolve353]

@willspower80 @georgiebingham Crikey we aren't a charity it's not as many as 40!! 😉

[Georgie Bingham @georgiebingham]

#fulham #sw6 My gym @evolve353 are giving away £4K worth of training. These guys have changed my life! #Recommended https://t.co/Cit5LUvhZY

[Evolve @evolve353]

@weasellulu 1st year but thank you. You need to come say hi.

[Evolve @evolve353]

@weasellulu Hey!! No just our first birthday. Get your arse here LSB :)

[Evolve @evolve353]

@130heath @georgiebingham Says the strongman, you have done worse. Come play ;)