Evolve Gym Bicester

Evolve Health and Fitness, Bicester's newest, largest and best equipped Private Members Gym & Studio.

[Evolve Gym Bicester @evolvebicester]

Thank you so much Bowen in Motion - you are the best, thank you for coming in today 🤩
Check out what Bowen in Motion #boweninmotion can do for you 😀
Also available Scar Tissue Release & Canine Bowen Technique too.
Peter & Liz Crabb come highly recommended - do try them out 😊

[Evolve Gym Bicester @evolvebicester]

https://t.co/AvhQQxcMbu

[Evolve Gym Bicester @evolvebicester]

Whilst you are all sleeping John Stocker has gone through CP3 😀

[Evolve Gym Bicester @evolvebicester]

https://t.co/YxsmfsrU8I

[Evolve Gym Bicester @evolvebicester]

John Stocker has reached CP2 in first place 😮 He is doing amazing 😀

[Evolve Gym Bicester @evolvebicester]

John Stocker has reached CP1 😀 In first place 🤔

[Evolve Gym Bicester @evolvebicester]

And will shortly be arriving at CP1 😀 https://t.co/lWnFhWO4Iz

[Evolve Gym Bicester @evolvebicester]

It's not watching time folks, race starts Wednesday at 10am 😀
John Stocker - you are amazing to even be on the start line. Stay safe, enjoy, run your own race ☘ https://t.co/X9gUqq3Y0R

[Evolve Gym Bicester @evolvebicester]

Read John's story https://t.co/NedR4Qo1O4

[Evolve Gym Bicester @evolvebicester]

Get your week of to a great start, come try our Monday night classes - Ladies only circuit class & Kettlebells - lots of fun, available to members and non-members 😃

A list of all our classes can be found on our website:... https://t.co/ASSeHwd03i

[Evolve Gym Bicester @evolvebicester]

Get your week of to a great start, come try our classes on Monday night - Ladies only circuit class and Kettlebells - lots of fun, available for members & non-members 😃

A list of all our classes can be found on our website:... https://t.co/ASSeHwd03i

[Evolve Gym Bicester @evolvebicester]

With the help of John Stocker, it's time to prepare for the London marathon 🤩 https://t.co/OIL1OUijU6

[Evolve Gym Bicester @evolvebicester]

Evolve would like to welcome Hannah Winman to the fitness team. Hannah specializes in muscle tone/building, fat loss, nutritional guidance, injury prevention & management.

[Evolve Gym Bicester @evolvebicester]

John Stocker has finished the Arc de Attrition with a PB for the race almost 4 hours quicker than last year 😮
This after being stuck in snow the night before the race. Massive congratulations John, so inspirational 😃

[Evolve Gym Bicester @evolvebicester]

After spending the night stuck in snow, the inspirational John Stocker will be on the start line for the 100 mile RaidLight Arc of Attrition.
A race that is known as the most brutal 100 miler, with a high DNF... https://t.co/zP2Am3Y5ZI

[Evolve Gym Bicester @evolvebicester]

https://t.co/8y9beFkZTF

[Evolve Gym Bicester @evolvebicester]

Good luck to John & Leanne running County to Capital ☘
Good luck also to everyone taking part in an event this weekend, do let us know how you get on so we can celebrate your success with you 😊
Enjoy, stay safe & don't be shit 😜

[Evolve Gym Bicester @evolvebicester]

Classes restart this Saturday with the new HIIT class at 9am then Yoga at 10am on Sunday 😊
Are you ready to mix up your training or try something new?
Remember to book in for your favourite classes. Let's have some fun 😃

[Evolve Gym Bicester @evolvebicester]

NEW - HIIT - Saturday @ 9am
Starting in the New Year
Using your own body weight, kettlebells and dumbbells, these workouts will be fun and fast. A great way to start your weekend 😃
If you are interested, please leave your name as comment below or register at reception 😃

[Evolve Gym Bicester @evolvebicester]

Good luck to John & Leanne running the Beachy Head marathon ☘ Good luck also to everyone taking part in an event this weekend, do let us know how you get on so we can celebrate your success with you 🎖
Enjoy, stay safe and remember don't be shit 😉