Evolution Fitness

We want to help as many people as we can, become the best you can be with Evolution Fitness.

[Evolution Fitness @evolvedathletes]

We are Evolution! #makingbetterathletes

[Evolution Fitness @evolvedathletes]

Always putting in work! 💪
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@brown2169 Girl power! 💥🏋️‍♀️💪🔥🙌🏻
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#crossfit #Crossfit3Sons #EvolutionFitness #squats #wallballs #legsfordays #strength #muscles #fitlife #fitness #lifestyle #fitfam #motivation #happyhumpday https://t.co/UT5z55frDu

[Evolution Fitness @evolvedathletes]

Making better athletes one day at a time! -
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#crossfit #athletes #Crossfit3Sons #EvolutionFitness #axom #rig #toestobar #skillday #gymnastics #fit #fitness #fitfam #gymlife #gymrat #everydaywelift #lifestyle #motivation #happythursday https://t.co/jcyKadlSNe

[Evolution Fitness @evolvedathletes]

3 Sons Crossfit Christmas Party 2017 🎄 Thanks for everyone that came out, we had a amazing time! #christmasparty #fellowship #dirtysanta #crossfit #community #blessed https://t.co/Q8IIgdpAJ2

[Evolution Fitness @evolvedathletes]

Get your squat on! 💪
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#squats #strength #strong #legsfordays #crossfit #ThreeSonsCrossfit #EvolutionFitness #fitness #fitfam #gymlife #motivation #lifestyle https://t.co/vbKEqKt2cI

[Evolution Fitness @evolvedathletes]

What an amazing time doing our first Crossfit Games Liftoff. We're so proud of our athletes who participated and crushed some PR's. .
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#crossfit #liftoff #snatch #cleanandjerk #wod #ThreeSonsCrossfit #fitness #fit #fitfam #community #lifestyle #gymlife https://t.co/IAkvR0tkb7

[Evolution Fitness @evolvedathletes]

Proud of these ladies! #ThreeSonsCrossfitFamily https://t.co/uynj0DyhB0

[Evolution Fitness @evolvedathletes]

Toes to bar going up, on a Tuesday!
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#crossfit #toestobar #wod #ThreeSonsCrossfit #EvolutionFitness #gym #gymlife #lifestyle #fit #fitness #fitfam #motivationtuesday https://t.co/UqkCcsuvMf

[Evolution Fitness @evolvedathletes]

You get to dictate your Monday attitude! 😎
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#crossfit #ThreeSonsCrossfit #EvolutionFitness #fit #fitness #fitfam #gymlife #lifestyle #happymonday #mondaymotivation https://t.co/68Jid5Yfm8

[Evolution Fitness @evolvedathletes]

Start your week right! 💥💪😎
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#squats #crossfit #fitness #ThreeSonsCrossfit #EvolutionFitness #happymonday https://t.co/uHARL4DTqT

[Evolution Fitness @evolvedathletes]

Coming in hot for the weekend! 😎🔥💪 @ashleybrus
#flexfriday #crossfit #ThreeSonsCrossfit #EvolutionFitness #fitnes… https://t.co/hJRzxeQ64q

[Evolution Fitness @evolvedathletes]

On the way up! 🔥🙌🏻💪
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#ropeclimbs #crossfit #ThreeSonsCrossfit #EvolutionFitness #wod #athletes #fitness #fit #f… https://t.co/NxfmxiXN4h

[Evolution Fitness @evolvedathletes]

Shout out to our athlete Cassie Hodge for faithfully sticking to her training & dialing in on her diet! Since We c… https://t.co/RPKtiFf3jt

[Evolution Fitness @evolvedathletes]

Gym 🐁
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#crossfit #happyhalloween #halloweenwod #ThreeSonsCrossfit #EvolutionFitness #gymrat #gymlife #lifestyle… https://t.co/6Zk9CwKLgy

[Evolution Fitness @evolvedathletes]

Everyone rock out your Halloween costume for tomorrow's wod! Raul is ready! 👻🎃
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#halloween #costume #crossfit #… https://t.co/OI8XihqWBJ

[Evolution Fitness @evolvedathletes]

Reminder all Saturday's are "bring a buddy" to our 10am class!!! .
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#crossfit #bringafriend #ThreeSonsCrossfit #E… https://t.co/SW5vqIWy2X

[Evolution Fitness @evolvedathletes]

Welcome Ashlee to the team. First week in class and she's already killing it! •
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#ThreeSonsCrossfit #EvolutionFit… https://t.co/kKAQWpev8Z

[Evolution Fitness @evolvedathletes]

Calling all MOMS & DADS!!! We now have Childcare & we’re excited to announce Elizabeth on our team!!! Elizabeth is… https://t.co/h4xWHJ5D9F

[Evolution Fitness @evolvedathletes]

If you don't write it down, it didn't happen!!! #crossfit #whiteboard #wod #checkin #ThreeSonsCrossfit #EvolutionF… https://t.co/mjGMrXUOjy

[Evolution Fitness @evolvedathletes]

Congrats coach @thedarwinperez for being the fittest man in the State of Kentucky in 2017!!! #fittestinkentucky #c… https://t.co/RNQM40fBsc

[Evolution Fitness @evolvedathletes]

Get your pistol game on!!! 🔫💪
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#Pistols #squats #crossfit #ThreeSonsCrossfit #EvolutionFitness #makingbetterath… https://t.co/QHN6v42sne