Evolve Fit

Pound Fit, Boxercise, Drum N Dance, Strong and Zumba classes in #newport #caldicot #fitness #exercise #wales [email protected]

[Evolve Fit @evolvefitnpt]

Winners!!! Thank you so so much to everyone that voted for us! Over the moon to be one of the the V Awards... https://t.co/UlW53QkHT0

[Evolve Fit @evolvefitnpt]

Would you take a look at our Strong in Rogerstone class?! They are absolutely rising to the challenge every single week and are looking amazing for it! Sure you all felt this the next day but no pain no gain as... https://t.co/tgawHVERC3

[Evolve Fit @evolvefitnpt]

Personal training with Evolve isn't just a quick plan and away you go, it's intense, challenging and with you in mind at all times, if you've thought about starting a new exercise regime then this could be the... https://t.co/dYMqgyC0lt

[Evolve Fit @evolvefitnpt]

Personal training with Evolve isn't just a quick plan and away you go, it's intense, challenging and with you in mind at all times, if you've thought about starting a new exercise regime then this could be the 'one'... https://t.co/lqcTAwZTJx

[Evolve Fit @evolvefitnpt]

These amazing PT and Bootcamp attendees are pushing themselves week after week and are reaching targets they would never have dreamt of otherwise, Clare always has a new challenge waiting for them and as you can... https://t.co/OnkKZB9G5E

[Evolve Fit @evolvefitnpt]

Check out our Langstone crew showing us how it's done! A huge benefit to Pound Fit and the way it's created is that it distracts you from the real hard work you are putting in, regardless of if you are following... https://t.co/ufyPWewypu

[Evolve Fit @evolvefitnpt]

Have you tried our bootcamps yet? It's a pretty amazing but challenging workout suitable for everyone. It pushes you to your absolute maximum and is always thought out to make sure everyone is reaching thier full... https://t.co/uei9rs9lj3

[Evolve Fit @evolvefitnpt]

Zumba Tuesdays! The energy and fun at this class is always incredible, it helps you get warm in the cold weather, increase your fitness levels and so much more! Get booking now whilst theres a couple of spaces... https://t.co/LzLXdTELmU

[Evolve Fit @evolvefitnpt]

There is a reason Pound Fit is so popular and our classes are selling out regularly, and that's because even though it's exercise, and you're working your muscles HARD it's also so much fun. With some modern music... https://t.co/023t15iuoe

[Evolve Fit @evolvefitnpt]

Check out our member of the year Tannya doing something unimaginable this week! Hard work pays of guys, every single time! Impressed? Come and talk to us about your fitness goals and challenges and see what we can... https://t.co/FRgspLxoWT

[Evolve Fit @evolvefitnpt]

@maria_m_roberts Amazing!! Well done Maria we’re proud of you 💚

[Evolve Fit @evolvefitnpt]

Every time we bring new quadrants to our Strong classes we hear a few fearful words from our amazing community, BUT they show up, work hard and SMASH each and every new exercise we throw in their direction. It's... https://t.co/lrq6LBtZte

[Evolve Fit @evolvefitnpt]

Most of us make resolutions and declare that we will change something about ourselves we don't like in January, but we just want to let you know that you are amazing already. BUT if becoming fitter and healthier is... https://t.co/EB3PLVYBQQ

[Evolve Fit @evolvefitnpt]

We hope everyone had a wonderful festive period but we know that some people may be feeling a bit bloated and sluggish now, which is why we've come up with the Evolve Fit Nutrition Package! We all know there's no... https://t.co/p4apuSQa6d

[Evolve Fit @evolvefitnpt]

I posted a new video to Facebook https://t.co/dHwppzeQs0

[Evolve Fit @evolvefitnpt]

Are you in the festive spirit yet? Our Zumba Risca crew certainly are this week! Check out how well they did with their Christmas challenges on Tuesday!
Don’t forget we still have some classes running over the... https://t.co/vX5jdIlVKV

[Evolve Fit @evolvefitnpt]

It’s officially party season and we know how to have fun at Evolve! Some of you may have had a sore arm or two after this but you all looked amazing so well done!
Tomorrow’s classes (with extra Christmas... https://t.co/yhieat3te4

[Evolve Fit @evolvefitnpt]

Ever wondered what PT with us looks like and worried you might not be able to keep up? Well Clare tailors each session to you and you’re own goals. It won’t be easy but it will be 100% achievable and so are your... https://t.co/447znaxBMX

[Evolve Fit @evolvefitnpt]

Think exercise is boring? Think again! Here are our lovely boot campers at the weekend trying out a new challenge and smashing it! Well done everyone!
If you want to join the fitness company for all, that knows... https://t.co/r2sOw7I3qf

[Evolve Fit @evolvefitnpt]

It's Tuesday tomorrow and one of our classes is Zumba, here's our lovely member Robyn explaining why she comes to class every week!

Tomorrow's classes are-

Strong at Rougemount School, 7:00pm.
Zumba- St Margarets Church Hall, Risca, 7:00pm.

Book... https://t.co/2UW4aeJ28C

[Evolve Fit @evolvefitnpt]

Clare's PT clients have been put through their paces recently and here's some of their efforts, personal training is exactly that PERSONAL training, and Clare works hard with each and every one of these lovely... https://t.co/GiaDzQO8Ij