✨Ashley Goulart- MacKenzie

Somatic Practitioner & Emotional Wellness Guide.
🇨🇦

[OK Blue Jays @JaysClubhouse]

Max Scherzer starts tonight for Toronto #BlueJays
#MadMaxFuryRoad 🤘🤬🤘

[Toronto Blue Jays @BlueJays]

Another day, ANOTHER #SpringerDinger 🤩

[✨Ashley Goulart- MacKenzie @evolvewithash]

If you only shine a light on your flaws,
All your perfects will dim.

✨✨✨✨✨✨✨✨✨✨✨✨✨✨

[✨Ashley Goulart- MacKenzie @evolvewithash]

Repeat after me:

The chaos around me
Does not have to become
Chaos within me.

✨✨✨✨

[✨Ashley Goulart- MacKenzie @evolvewithash]

What they don't tell you is that when one door closes there's a period of transformation and growth before the other one opens.

You have to be ready and be different for the next phase.
You have to grieve for what's been left behind.

That's when the next door opens. ✨

[✨Ashley Goulart- MacKenzie @evolvewithash]

A message from Your soul :

You got to just do what is best for you.

That's it.

[✨Ashley Goulart- MacKenzie @evolvewithash]

My grandma said this to me:

“Stay on this path. Keep going straight. Don’t stop. Don’t look for something bigger. Stay on the path you're on”

You’re not looking for something better you’re looking for something easier. sometimes the right path has the toughest route.

[✨Ashley Goulart- MacKenzie @evolvewithash]

This isn’t a phrase of positive affirmation. It’s a phrase of truth:

What you're going through sucks.

[✨Ashley Goulart- MacKenzie @evolvewithash]

Your soul is calling you ✨

[✨Ashley Goulart- MacKenzie @evolvewithash]

✨Intuitive download ✨

It's your winning season.

[✨Ashley Goulart- MacKenzie @evolvewithash]

Congratulations on the birth of the new you ✨

[✨Ashley Goulart- MacKenzie @evolvewithash]

Someone needs to grab this:

You get to tell your story.

✨You get to live your life.
✨You get to love deeply.
✨You get to care intimately.
✨You get to shine brightly.

[✨Ashley Goulart- MacKenzie @evolvewithash]

Repeat after me:

My victories.
The reason I turned out the way I've turned out.
The love I have gained.
The passion that fuels and guides me.

It will be because of me.
I did that.

I am because of me.

[✨Ashley Goulart- MacKenzie @evolvewithash]

Someone needs to hear this:

The real transformation
is consistently
committing to yourself. ✨

[✨Ashley Goulart- MacKenzie @evolvewithash]

Someone needs to hear this:

The real transformation
is committing
to yourself.
✨✨✨✨✨✨✨✨

[✨Ashley Goulart- MacKenzie @evolvewithash]

Someone needs to hear this:

Just go for it already. ✨

[✨Ashley Goulart- MacKenzie @evolvewithash]

Someone needs to hear this:

I see you.

[✨Ashley Goulart- MacKenzie @evolvewithash]

Someone needs to hear this:

You make sense.

[✨Ashley Goulart- MacKenzie @evolvewithash]

The world can replicate many things- but it can't replicate your soul.

That's the power you have. And please, don't you ever forget it ✨⚡️

[✨Ashley Goulart- MacKenzie @evolvewithash]

Someone needs to hear this:

You can’t control everything - I know you’ve tried.

A square peg jammed into a round hole is still a square peg.

Sometimes you’re own force is the issue.

It’s time to change things up. ✨