Ewa | Fitness Trainer

I'm Ewa Araujo, your certified Fitness Instructor and Personal Trainer. Follow on:
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[Ewa | Fitness Trainer @ewa_fit]

7 Days Without a Car: My Bike-Only Challenge
I ditched my car for a whole week and took on the challenge of biking everywhere! My bike was my only ride. https://t.co/CpsoOzHEk5 #BikeChallenge #CarFree #sustainableliving

[Ewa | Fitness Trainer @ewa_fit]

Hey guys, you won't believe it! I slid down the stairs at home and my spine blocked :( I need to pause the challenge for a few days yet again! I hope I'll be back next week. Just 5 days to go...

[Ewa | Fitness Trainer @ewa_fit]

Day 17/30 of my September fitness challenge https://t.co/LS5dY2Wmrh

[Ewa | Fitness Trainer @ewa_fit]

Day 09 of my never ending story: https://t.co/iBGN9MA0qi #fitmum #fitness #FitFam

[Ewa | Fitness Trainer @ewa_fit]

https://t.co/io6Fznb7VW
Did I manage? 5km run in under 30 minutes was tough for a beginner like me
#run #beginnersguide #Ergebnis

[Ewa | Fitness Trainer @ewa_fit]

It's that time of the year again: https://t.co/ukfWeF3WRt #Oktoberfest

[Ewa | Fitness Trainer @ewa_fit]

5-Minute Full-Body Kettlebell Workout for Strength and Balance https://t.co/Al1ZcGwjxv #workoutroutine #shortworkout

[Ewa | Fitness Trainer @ewa_fit]

#fitnesschallenge #30dayschallenge

[Ewa | Fitness Trainer @ewa_fit]

Join me tomorrow and kickstart your #FitnessJourney

[Ewa | Fitness Trainer @ewa_fit]

https://t.co/CXEK8FY9Wk trying some new POV #workout #pov #Polska

[Ewa | Fitness Trainer @ewa_fit]

vacation time! https://t.co/DyzRDh4cXZ #vacation #Urlaub

[Ewa | Fitness Trainer @ewa_fit]

https://t.co/hYytGR8yxc

I guess I never stop, what about you?

[Ewa | Fitness Trainer @ewa_fit]

He just can't run https://t.co/QOXGJwWTvy #run #RunningShoes

[Ewa | Fitness Trainer @ewa_fit]

https://t.co/gnvb7zXlcP Some outdoor workout is also nice.

[Ewa | Fitness Trainer @ewa_fit]

https://t.co/JGeYmFmOt1 short mobility routine for your rest days! #mobility #wourkout #eurotraining

[Ewa | Fitness Trainer @ewa_fit]

10-Minute Lower Body Workout with Resistance Bands | Glutes & Legs Toning https://t.co/pnxmKOyGBG #glutes #minibands #legs #workout

[Ewa | Fitness Trainer @ewa_fit]

The journey is finally over. After 67171 #squats I managed to finish the one year squat #challenge. Many thanks to everyone who showed support. I love you all.🩷 https://t.co/S0XCYVdoed

[Ewa | Fitness Trainer @ewa_fit]

A year ago, I started a challenge to inspire movement. After 65,000+ squats and nonstop commitment, I'm nearly done. Many of you started working out because of this, and it means the world to me. Stay focused and keep pushing! 💪
https://t.co/pcXAP3P9fe

[Ewa | Fitness Trainer @ewa_fit]

Some 10 Min Full Body Dumbbell workout for you!
https://t.co/8C4hDRzwgM

[Ewa | Fitness Trainer @ewa_fit]

Stay safe while Box Jumping guys. Injuries are no joke #dailyexercise #quickworkout #boxjump