Five things to help you smile again...
(what would you add to the list?)
1. Double Down on Self-care
2. Lean-in on Community
3. Perform Random Acts of Kindness
4. Go on a Media Diet
5. Start a Gratitude Journal
Read the whole article here: https://t.co/D8GkyldUZk
Scriptural instructions are just that: instruction.
But in order to benefit from their undeniable transformational power, you need to do one thing first...
Understand how to apply them to your life. Clearly. Practically.
For otherwise, you just might end up like I did.
Read about it in this week's Real Yoga Newsletter.
Click below to read free:
https://t.co/kjb87rkjmy
Why unnecessarily complicate the process of Spiritual Awakening?
What could be more simple than noticing what you've always, already have been?
Read more in this week's Real Yoga Newsletter
https://t.co/nWI09zNJuG
What's the key to unlocking the depths of yoga's spiritual power?
The answer is in this week's Real Yoga Newsletter.
Read free:
https://t.co/1R3PmKaDMf
.
I hope it serves you!
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💙
Eric
"Stop Doing Yoga," he says, but probably doesn't mean it in the way it sounds...
New article up on my Real Yoga Stubstack. Enjoy!
https://t.co/BtUCeyjKlR
Coming soon: The Real Yoga Dispatch
A weekly newsletter to help you bring yoga into real life.
- Ancient scripture translated for modern times...
- Yoga practices you can do in daily life...
- Meditations to soothe your nerves...
First article here
https://t.co/RT2WX1qjBJ
NEW PODCAST
Join me for a weekly exploration of the secrets from the great meditation and yoga masters.
LISTEN TO EPISODE 1 HERE:
https://t.co/eFHiu8JUco
"Forgiveness allows us to hold on to the most poisonous thought of all: that we are victims of someone who could have chosen to act differently. If you wish to truly be free, you must move beyond forgiveness...
Click to read more: https://t.co/cxTNmsIryP