ExaltedWarriorFndtn

Adaptive yoga & meditation for traumatically injured & chronically stressed service members. Free online resources, Live classes & more.

[ExaltedWarriorFndtn @ExaltedWarriorF]

@jhalifax Radiating energy to you🙏

[ExaltedWarriorFndtn @ExaltedWarriorF]

@hubermanlab @scicomm The cockatoos are called galahs, grey bodies with pink heads!

[ExaltedWarriorFndtn @ExaltedWarriorF]

Tuesday practice

4:00pm EST | iRest Meditation

Sign up | Free to join:
https://t.co/SkCPqNp7tG

#yoga #iRest #meditation #adaptiveyoga #resilience #stress #rest #sleep #ease #human #strength #military #veterans #mentalfitness #brain #mentalhealth #mindfulness #nervoussystem

[ExaltedWarriorFndtn @ExaltedWarriorF]

Weekly Live Zoom / in person Classes for Resilience 2/19 - 2/23

Sign up | Free to join:
https://t.co/SkCPqNp7tG

#yoga #iRest #meditation #adaptiveyoga #resilience #stress #rest #sleep #ease #human #strength #military #veterans #mentalfitness #brain #mentalhealth #mindfulness

[ExaltedWarriorFndtn @ExaltedWarriorF]

Tuesday practice

4:00pm EST iRest Meditation

https://t.co/SkCPqNp7tG

#yoga #iRest #meditation #adaptiveyoga #resilience #stress #care #rest #sleep #ease #human #strength #military #veterans #mentalfitness #brain #mentalhealth #mindfulness #nervoussystem

[ExaltedWarriorFndtn @ExaltedWarriorF]

Weekly Live Zoom Classes for Resilience: 2/05 - 2/09

Sign up | Free to join:
https://t.co/SkCPqNp7tG

#yoga #iRest #meditation #adaptiveyoga #resilience #stress #sleep #ease #human #strength #military #veterans #mentalfitness #brain #mentalhealth #mindfulness #nervoussystem

[ExaltedWarriorFndtn @ExaltedWarriorF]

Wednesday practice

11:00am | Flow Yoga
4:00pm | iRest Meditation

Sign up | Free to join:
https://t.co/SkCPqNp7tG

#yoga #iRest #meditation #adaptiveyoga #resilience #sleep #ease #human #strength #military #veterans #mentalfitness #brain #mentalhealth #mindfulness #nervoussystem

[ExaltedWarriorFndtn @ExaltedWarriorF]

Tuesday practice

4:00pm EST | iRest Meditation

Sign up | Free to join:
https://t.co/SkCPqNp7tG

#yoga #iRest #meditation #adaptiveyoga #resilience #sleep #ease #military #veterans #mentalfitness #brain #mentalhealth #mindfulness #nervoussystem

[ExaltedWarriorFndtn @ExaltedWarriorF]

Weekly Live Zoom Classes for Resilience: 1/29 - 2/2

Sign up | Free to join:
https://t.co/SkCPqNp7tG

#yoga #iRest #meditation #adaptiveyoga #resilience #sleep #ease #human #strength #military #veterans #mentalfitness #brain #mentalhealth #mindfulness #nervoussystem

[ExaltedWarriorFndtn @ExaltedWarriorF]

@hubermanlab @yerbamateina Jammin’ jammies!

[ExaltedWarriorFndtn @ExaltedWarriorF]

Free yoga & meditation recordings & videos for military & Veterans

Sign up | Free to join Zoom classes:
https://t.co/Fib1C17g4M

#yoga #iRest #meditation #adaptiveyoga #resilience #sleep #military #veterans #mentalfitness #brain #mentalhealth #mindfulness #nervoussystem

[ExaltedWarriorFndtn @ExaltedWarriorF]

Wednesday practices
11am EST | Flow Yoga
4pm EST | iRest Meditation

Sign up | Free to join:
https://t.co/SkCPqNp7tG

#yoga #iRest #meditation #adaptiveyoga #sleep #ease #human #strength #military #veterans #mentalfitness #brain #mentalhealth #mindfulness #nervoussystem

[ExaltedWarriorFndtn @ExaltedWarriorF]

Weekly Live Zoom / in person Classes 1/22- 1/27

Sign up | Free to join:
https://t.co/SkCPqNp7tG

#yoga #iRest #meditation #adaptiveyoga #resilience #stress #sleep #strength #military #veterans #mentalfitness #brain #mentalhealth #mindfulness #nervoussystem

[ExaltedWarriorFndtn @ExaltedWarriorF]

4:00pm EST iRest Sign up | Free to join:
https://t.co/SkCPqNp7tG

#yoga #iRest #meditation #adaptiveyoga #resilience #stress #care #rest #sleep #ease #human #strength #military #veterans #mentalfitness #brain #mentalhealth #mindfulness #nervoussystem

[ExaltedWarriorFndtn @ExaltedWarriorF]

Weekly Live Zoom / in person Classes 01/16 - 01/20

Sign up | Free to join:
https://t.co/SkCPqNpFje

#yoga #iRest #meditation #adaptiveyoga #resilience #stress #sleep #ease #human #strength #military #veterans #mentalfitness #brain #mentalhealth #mindfulness #nervoussystem

[ExaltedWarriorFndtn @ExaltedWarriorF]

4pm EST | iRest & Tea meditation

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https://t.co/SkCPqNp7tG

#yoga #iRest #meditation #adaptiveyoga #resilience #sleep #ease #military #veterans #mentalfitness #brain #mentalhealth #mindfulness #nervoussystem

[ExaltedWarriorFndtn @ExaltedWarriorF]

Weekly Live Zoom / in person Classes for Resilience

Sign up | Free to join:
https://t.co/SkCPqNp7tG

#yoga #iRest #meditation #adaptiveyoga #resilience #stress #sleep #ease #human #strength #military #veterans #mentalfitness #brain #mentalhealth #mindfulness #nervoussystem

[ExaltedWarriorFndtn @ExaltedWarriorF]

Friday yoga & meditation practices

Sign up | Free to join:
https://t.co/SkCPqNp7tG

#yoga #iRest #meditation #adaptiveyoga #resilience #stress#sleep #ease #human #strength #military #veterans #mentalfitness #brain #mentalhealth #mindfulness #nervoussystem

[ExaltedWarriorFndtn @ExaltedWarriorF]

Wednesday practice

4:00pm iRest Meditation

Free to join:
https://t.co/SkCPqNp7tG

#yoga #iRest #meditation #adaptiveyoga #resilience #sleep #ease #strength #military #veterans #mentalfitness #brain #mentalhealth #mindfulness #nervoussystem #free