Examine.com

Examine analyzes and summarizes the latest scientific research to help you be healthier.

[Examine.com @Examinecom]

@PorAquiEPorAli @WellBuiltStyle Not so simple. Heavier weights also tax the CNS more intensely.

[Examine.com @Examinecom]

@waaliahmed If you are suggesting we build community for more theoretical discussions -- absolutely is the plan!

Forums, public notes, lists, etc.

[Amy Berger @TuitNutrition]

Be very careful when consulting AI for *trustworthy* information about food! This article from @Examinecom is a wakeup call.
👇
https://t.co/S0g9UbmCyD

[Examine.com @Examinecom]

@nextgenguy @thetrickytrade To clarify: we do not use AI/LLMs for any analysis.

It's getting there, but still many holes. Plus, hallucinations are a big concern in health.

More here: https://t.co/0bk86Fk8np

[Examine.com @Examinecom]

@grok @Willieshoes @Vincent_Ledvina Please link

[Examine.com @Examinecom]

@VivaLaPanda @tobinjstone https://t.co/ocI9rqNJoW

[WellBuiltStyle @WellBuiltStyle]

"Sugar has drug like effects similar to cocaine! You get the same sort of dopamine hit and it's just as addictive."

How many times have you heard some guru say something like this?

Probably not the case...

Milkshake data below is based off a clinical trial where a group of 50 obese subjects were given a milkshake rich in fat and sugar and their dopamine response was measured.

FYI - lower values below indicate a greater dopamine release.

Great little chart put together by @Examinecom

[Examine.com @Examinecom]

https://t.co/K2Bs7RnlGJ

[Din @eiswuerfelimsch]

Wieso liest man nicht mehr über Frauen spezifische Forschung? Und wieso erfährt man so etwas nur durch unendliche Sucherei?!?

„Does nitrate supplementation worsen endurance capacity in women?“

https://t.co/htR4ljJ5e6

[Examine.com @Examinecom]

@eiswuerfelimsch https://t.co/K2Bs7RmNRb

[Examine.com @Examinecom]

@mattallen876 We have over 100+ academic institutions that have purchased Examine+ access: https://t.co/qx0scNMS9A

If you're interested Matt, I highly recommend you nudge your librarian -- they are far more likely to listen to their own students than anyone else.

[Examine.com @Examinecom]

We have safety information as part of Examine Pro: https://t.co/VDfmm1UDA5

On sale this week.

[🎓 @MossAndMyrrh]

Another hot take! Most of us who work with patients, Doctor or not i.e clinical nutritionists like myself DO actively search up drug interactions when we have patients. I love @Examinecom and @Medscape We are not just typing in google we have applications for this!

[Examine.com @Examinecom]

At Examine we write a lot about diet and supplements, but it’s certainly not ALL we write about.

Learn more about supplements that can help with exercise: https://t.co/8OMSdQAHaG

#examined #supplements #exercise #musclegain

[Examine.com @Examinecom]

In this cohort study, participants with microplastics and nanoplastics in their carotid artery plaque had a 353% higher risk of cardiovascular events and death compared to participants without these plastics in their plaque.

Learn more: https://t.co/d9sJXHN9kE

#examined

[Examine.com @Examinecom]

Ever wish Examine had an app? Follow these steps to add Examine to your mobile device!

Quickly access the latest evidence-based health information with Examine on your home screen: https://t.co/BgKTf8Cg6J

#examined

[Examine.com @Examinecom]

In this prospective cohort study, long-term changes in blood pressure and the risk of high blood pressure did not differ between habitual coffee consumers and nonconsumers.

Learn more: https://t.co/N2pW1BKtsc

#examined #coffee #bloodpressure

[Examine.com @Examinecom]

Want to know what the evidence says about exogenous ketones? This table summarizes the likelihood of truth concerning claims made about the effects. For full info, visit: https://t.co/WUibqmR729

#examined #exogenousKetones #ketoSupplements

[Examine.com @Examinecom]

@justabdulraouf @TheVaibhavShrma Those are caveats/concerns.

It is incorrect to extrapolate that information as "it is not good for you."

[Examine.com @Examinecom]

@justabdulraouf @TheVaibhavShrma Our website does not say that creatine is not good for your health.

[Examine.com @Examinecom]

@jessethanley @oskarth @yongfook @levelsio Here's all the evidence on optimal protein intake: https://t.co/ocI9rqNJoW