Health in Balance

Exercise Physiologists providing health education and evidence-based exercise prescription to manage chronic illnesses & maximize physical capacity.

[Health in Balance @exercise_phys]

Birthday Fundraiser Event
To celebrate our 7th Birthday, we are raising money for Pancreatic Cancer! If you would like to make a donation online, please find the link to our online donation page below:... https://t.co/0xnviKwSua

[Health in Balance @exercise_phys]

Upcoming Fundraiser
It's nearly that time of the year where we like to throw the HIB Fundraiser for a non-for-profit organisation. If you have a charity that you would like to suggest for this years fundraiser,... https://t.co/kpFK6GhkSm

[Health in Balance @exercise_phys]

Last Month of Winter!

We are sure that many of you are just as excited as us for winter to be over and to have more sunshine and warmer weather.
If you're exercising outdoors, please make sure you're... https://t.co/jC075Zjv6I

[Health in Balance @exercise_phys]

QUOTE OF THE WEEK
"Do not let what you can not do interfere with what you can do"

[Health in Balance @exercise_phys]

QUOTE OF THE WEEK
"Every day is another chance to get stronger, to eat better, to live healthier and to be the best version of you"

[Health in Balance @exercise_phys]

QUOTE OF THE WEEK
"You don't have to have it all figured out to move forward"

[Health in Balance @exercise_phys]

Thanks to a few clients, for suggesting I watch this. Refined sugar is conclusively linked with myriad detrimental physical and mental health outcomes, and one need not be trained in healthcare, to be aware of this... https://t.co/Z3CcgZxqRI

[Health in Balance @exercise_phys]

May Newsletter is now available!
If you would like to stay up to date with all the news from the clinic and health tips please send us an email at [email protected] and we will add you to our mailing list!

[Health in Balance @exercise_phys]

We are looking for another Accredited Exercise Physiologist to join our HIB Team at Caulfield South! Extensive training, and on-going mentoring provided. Welcoming, friendly and supportive Team environment, and... https://t.co/ZMrqyqxqk4

[Health in Balance @exercise_phys]

QUOTE OF THE WEEK
"Life has got all those twists and turns. You've got to hold on tight and off you go"

[Health in Balance @exercise_phys]

QUOTE OF THE WEEK
"My mission in life is not merely to survive, but to thrive"

[Health in Balance @exercise_phys]

QUOTE OF THE WEEK
"Life is like riding a bicycle. To keep your balance, you must keep moving"

[Health in Balance @exercise_phys]

Have a read of the below article on exercising outdoors away from the stress of the city!
https://t.co/11PEIjnWGU https://t.co/11PEIjnWGU

[Health in Balance @exercise_phys]

Have you had a look at our website?

Here you will find important information about the services we provide, information about our team, FAQs, opening hours and our Health & Fitness Blog!

https://t.co/D2L7wCkqla https://t.co/D2L7wCkqla

[Health in Balance @exercise_phys]

QUOTE OF THE WEEK
"With the right kind of coaching and determination you can accomplish anything"

[Health in Balance @exercise_phys]

QUOTE OF THE WEEK

"Results happen over time, not overnight. Work hard, stay consistent and be patient."

[Health in Balance @exercise_phys]

Have a read of the below article and tell us what you think about Diet and Dementia !... https://t.co/OxCB14U6vI

[Health in Balance @exercise_phys]

QUOTE OF THE WEEK

"Strive not to be a success, but rather to be of Value" (A.Einstein)

[Health in Balance @exercise_phys]

A very interesting read - Let us know what you think !... https://t.co/K56HQ3SEaS

[Health in Balance @exercise_phys]

An interesting read from the SBS News!... https://t.co/mfqlgwExoK