ExerciseLab

A resource for bodyworkers to deliver home exercise programmes by video. Founded by Soft Tissue & Exercise Therapist and Educator Chris Newton @EndMusclePain

[ExerciseLab @ExerciseLab]

Client presents with knee pain - What do you do to resolve it?
If you struggled to answer the question, come join us on our 2 day workshop. We will teach you all the secrets to soft tissue rehabilitation so you can be confident in resolving knee injuries. https://t.co/RQojkBeJOY

[ExerciseLab @ExerciseLab]

"Quickly assign a programme to any client in under 2min, from anywhere!"

Learn about our mobile-enabled site: https://t.co/VY4vgVwEOI

[ExerciseLab @ExerciseLab]

Fancy hitting 100 with fantastic health? Here's an interesting talk to watch on your lunch break! Video: https://t.co/d4VxSc3kM7

[ExerciseLab @ExerciseLab]

Who are we again, and how can we help YOU?

Read all about us: https://t.co/VGqSWRnR7i

[ExerciseLab @ExerciseLab]

Skipping is possibly the best drill for developing calf strength for running but your technique is important. Video: https://t.co/0LxsM35rNd

[ExerciseLab @ExerciseLab]

"When we find a way to make the world look nicer and easier, it might actually become so." https://t.co/SxpxumO9aE

[ExerciseLab @ExerciseLab]

Teaching diaphragmatic breathing. We show you a simple progression to gain maximum results.

Watch here: https://t.co/lN4IIDGO02

[Susan Findlay @susanfindlaystt]

Make home care exercises fun! @ExerciseLab gives you the professional edge: https://t.co/9d1UCJmJzF #SportsMassage

[ExerciseLab @ExerciseLab]

Crawling underneath a chair is the latest workout challenge & it actually needs strength! https://t.co/0zmIJyt5cA

[Susan Findlay @susanfindlaystt]

Get the professional edge! Support client care with a clear set of exercises @ExerciseLab https://t.co/HY3Def1yTJ

[ExerciseLab @ExerciseLab]

Wondering how to create and send a home care exercise programme? Watch our short tutorial: https://t.co/Twcxb8pA1G

[NLSSports Massage @NLSSM]

Make home care exercises fun! @ExerciseLab gives you the professional edge: https://t.co/MoX3WgQjlq #SportsMassage

[NLSSports Massage @NLSSM]

Make home care exercises fun! @ExerciseLab gives you the professional edge: https://t.co/JM9A0NjRHj #SportsMassage

[ExerciseLab @ExerciseLab]

Enjoy the sunny Bank Holiday weekend from all at @ExerciseLab! #keepmoving

[ExerciseLab @ExerciseLab]

What an inspirational London lady! Proof exercise really does keep you mobile and younger. https://t.co/f1IZx7j5NE

[ExerciseLab @ExerciseLab]

Understanding the pelvis is a complex matter. Watch our tutorial here: https://t.co/fGVfmWnTMo

[ExerciseLab @ExerciseLab]

Home Exercise for Soft Tissue Therapists - 3 Day Course. Early Bird Discount ends tonight! https://t.co/R7GICRFK0K

[ExerciseLab @ExerciseLab]

Why not subscribe to our YouTube channel for more educational exercise videos? Visit us at: https://t.co/T9zvRxXZkZ

[ExerciseLab @ExerciseLab]

A little motivational reminder from the team at ExerciseLab!

[ExerciseLab @ExerciseLab]

Exercise of the Month - We’re looking at the Deltoid Lateral Raise and its common mistakes. https://t.co/18v4VvvyHm