Instead of watching an hour of Netflix, watch this 2 hour hour Stanford lecture will teach you more about how LLMs like ChatGPT and Claude are built than most people working at top AI companies learn in their entire careers.
What actually attracts a high-quality woman long-term?
Chris Williamson had a great insight:
“In your 20s, you think you need to be a player.
By your 30s, you realize you just need to give off maximum dad energy.”
His advice: Stop flexing wealth, status, and popularity. Start showing you’d be an incredible father. Everything else tends to fall into place.
Studies in evolutionary psychology and mate selection consistently show women prioritize emotional stability, reliability, kindness, and provider/protector traits for long-term relationships, clear signals of strong fatherhood potential and commitment.
Short-term attraction tactics often fail to build lasting, high-quality relationships.
What do you think, is “maximum dad energy” actually more attractive in the long run?
5 things I know at 28 that I wish I understood at 20:
-Don’t finance a car
-Open up a Roth IRA
-How you spend you 5-9 is more important than your 9-5
-Being kind costs $0
-Invest ASAP (even $10/week)
Les frères je vous parle sérieux faites du curl inversée à la poulie (barre EZ si pas de pathologie / focus brachoradial) / Curl pupitre prise marteau en unilatéral (focus brachial) / et flexion de poignet unilatéral sur banc en supination (muscles extenseurs du poignet)
Warren Buffett was asked for his single best piece of life advice.
He didn't mention investing, reading, or compounding.
He talked about people:
"The most important thing is who you associate with. You want to associate with people that are better than you are. You'll go in the direction of the people that you associate with."
"You want to have the right heroes. You want people, if you want to emulate somebody, you better pick very carefully who you want to emulate."
He says you can't choose your parents and they'll have an enormous influence on you regardless. But every relationship after that is a choice, and most people make it carelessly.
"The most important for most people in terms of that decision is their spouse. You want to pick a spouse that's a little better than you are. And then you hope they don't figure it out too fast."
The room laughed but he wasn't joking...
He's been saying the same thing for 60 years. The people around you determine the direction of your life more than any book, course, or strategy.
Choose them like your future depends on it, because according to Buffett, it does.
*****
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DO NOT TAKE LIFE SERIOUSLY
Nothing matters. You can do anything. Be the fool. Meaning is created. It’s all just a joke. Live by your heart. Have fun while working. Accomplish your purpose. Laugh. Focus on your hobbies. Let others think you’re childish. Live every day as an adventure. Spend more time outdoors. Remain optimistic. Don’t think much. Go with the flow.
You feel nostalgic about your carefree childhood not because everything was great back then, but because life felt like sunshine and rainbows.
Perception is everything.
Objective reality doesn’t exist. Everyone interprets life based on their beliefs.
You have the power to live in a world where you feel most fulfilled.
Use it to your advantage.
None of them are self aware. They're checking psychological boxes that others have told them are important.
True self awareness requires a high degree of amorality. And usually, these people are moral hysterics.
imagine waking up at your 25th birthday and you find yourself unfit, unemployed, lonely and you already burried the dreams you saw when you were a teenager. That's my biggest nightmare, and I would do anything in my hand to not make that happen.
A man spends 50 years teaching at MIT.
He knows his time is running out.
So he records one last lecture — everything he knows, distilled into a single hour.
He died 5 months later.
This is that lecture.
The most important hour you'll watch this week. 👇
Bookmark it for later