Lucais John

NorCal Born & Raised. Athletics. Comedy. Foodie. Social Observations.

[Lucais John @exit_bake]

@alylmackay ? https://t.co/jDIdCXKudT

[suplada. @yourfavletter]

2017 escalated very quickly. anyone have a financial advisor they recommend??

[Kibwé Johnson @KibweJohnson]

s/o to the NCAA hammer coaches and athletes putting in work in Eugene! The event has come so far in the last 10 years. 👏🏾 #ncaatf #proud

[Andrew Wheating @AndrewWheating]

We all want to win.
But losing is still trying, & trying deserves respect

Quitting is not trying.
There is no respect for someone who quits

[Lucais John @exit_bake]

@usatf NEEDS another meet like this! https://t.co/CoZkLLjVI2

[National Throws @nationalthrows]

Big thanks to @CoachCrater , @Franchise2121 (Coach Green), & Coach Harvey's entire staff for hosting a wonderful throws comp
@TucsonElite_

[Lucais John @exit_bake]

Highly disappointed in the #DabCount so far

[Lucais John @exit_bake]

Dab Count for SuperBowl 50 x 1 so far

[National Throws @nationalthrows]

Lance Deal showing how it's done in the Weight Throw.
#weightthrow #throwernation
#2015ThrowsSummit

[National Throws @nationalthrows]

Multiple World, American, and Pan Am Games record holders with some of the Girl's HS Wt Competitors
#throwsnation

[Lucais John @exit_bake]

Christmas Shopping in OC, CA. Is like the Super Bowl of People Watching!

[Lucais John @exit_bake]

Ugliest CFB uniforms (Bowling Green) -vs- One of the Best Uniforms in CFB (Georgia Southern) #GoDaddyBowl

[Lucais John @exit_bake]

Crossfit on Vacation Had me Like!

[Lucais John @exit_bake]

Welcome to Cowboy Country Zach Andrew! Proud to add another Hammer Thrower to the stable we're… https://t.co/54ZdQaJquz

[Lucais John @exit_bake]

GO POKES! Excited to start the new chapter of Throws with @joei_ruth at @run4okstate #ThrowPokes… https://t.co/21Ncdl4Gl5

[Lucais John @exit_bake]

Green Thumb 101: Begin growing succulove & allow these lil Sun Worshipers Flourish! #succulents https://t.co/rnJSvPkyDu

[Lucais John @exit_bake]

Women's Fashion has taken an interesting turn to 90's era "Grunge'Chic" (if that's a thing) & I ain't mad!

[Lucais John @exit_bake]

Murray Got a New Collar to set off his Chubby Neck! #Chubs #Puppy

[Lucais John @exit_bake]

I miss wearing pants.

[Lucais John @exit_bake]

Best Tuesday Ever! Watching 2 former teammates & my American Hammer Idols. Thanks espn App!… https://t.co/8TqjnoB1D9

[Lucais John @exit_bake]

How's Will Smith only gonna have 3 movies on Netflix? This dude's been relevant since the 80's..

[Lucais John @exit_bake]

Just discovered "Summer Heights High!" Thank goodness for HBO GO app. I feel like Ja'Maie & I are gonna be like Besties!