Guys, How do I stop being so scared of drinking? Like I am scared that I will gain weight if I drink and it doesn't matter that it's just water or cola zero
FRIDAY ( DAY 6/7)
• intake : 70 cals 💗
• burned: 280 cals
• net: -210 cals
Btw the pic was too ugly so I had to use this filter 🥲 and I didn't had the whole pack, I've had a half of it. 💚
So.... I've decided to lower my goal bmi to 15 💗 wish me luck 💖 I wanted to keep it that way (15.6) but somehow it's harder for me to stay at my current weight when I'm not trying to lose weight. I hope that at least someone know what I mean. 💗 ily
Also starting tomorrow I will again post my meals/ intake for a week, because I'm going on a holiday with my dad, so I will have to eat more than on the previous vacation where wasn't anyone who would watch me. 🥲💖