Some of the (many) #healthbenefits of limes:
π Their peel helps to relieve indigestion and is known to help to prevent cancer.
π Citric acid is proven to help prevent kidney stones from forming.
π Lime juice can help to cure acne.
π Lime juice boosts hair growth.
One #lime provides 32% of the vitamin C you need in one day.
Plus, the rich vitamin C content of limes means that they can reduce the risk of heart disease and stroke, and the potassium in them can help to lower blood pressure. π
Studies have identified a clear connection between pesticides in foods and their nutrient content, with #organic foods consistently rating higher.
Not only is organic produce a much better option for the planet, but itβs also a brilliant choice for consumers, too. π
The benefits of supporting Fairtrade:
π« Awarding #Fairtrade premiums to improve the lives of local communities
π Encouraging the use of modern and innovative production methods
π Fostering a production process which is #ecoconscious and #sustainable
We would like to wish all of our customers a very Happy New Year! π
If you canβt decide what your #2022goals should be, weβve got a great idea for you...
This year, try buying more #Fairtrade and #organic produce. In short, itβs a wonderful way to do good and feel good. π
Looking for some last-minute Christmas brunch inspiration?
Our premium avocados are a brunch staple, which are sure to bring health and flavour to your Christmas brekkie. π₯
At Exotifruit, we specialise in the supply of fresh and perfectly ripe avocados all year - even Winter!
Although ginger is most commonly associated with modern Christmas dishes, itβs been around for longer than many of us would have ever predicted.
In fact, Chinese and Ayurvedic herbal medicinal specialists have been using ginger since the time of the Egyptians!
To achieve our global carbon reduction targets, the European Commission has announced the 2021 Farm to Fork Strategy.
This will incentivise producers to protect the forests by planting more trees, managing forests more conscientiously, and restoring any declining forests. π³
An integrated supply chain involves producers and suppliers working together to build strong, long term-partnerships.
For the consumer, an integrated supply chain will give them access to fresh natural produce throughout the year, of an absolutely exceptional quality.
Recent studies have shown that including more fruit and veg in childrenβs diet can support their mental health.
The University of East Anglia Health and Social Care Partners, found that children that ate their 5 a day attained higher mental wellbeing scores. πππ₯¦
Carbon farming involves minimising the amount of carbon dioxide that escapes into the air when the soil is moved. π
In fact, #carbonfarming only costs around $10-$100 to remove a tonne of CO2, whereas alternative mechanical technologies cost $100-$1,000 per tonne.
To successfully limit climate change to an impact of 1.5Β°C, huge changes need to be made.
In our latest blog, we explored some of the latest #carbonreduction initiatives being introduced, right now, by our brilliant partner, Andrade. π
Whoβs ever heard of pomelos?
Well, if you love #citrus flavours, youβre seriously missing out.
#Pomelos are the largest of all citrus fruits. They originate from South East Asia, and have a delicious floral taste, which is like a delicate version of the flavour of grapefruits.
#sweetpotatoes are a great source of fiber, vitamins, minerals and antioxidants. π
All these properties give them a great range of #healthbenefits. For instance, they help to keep your gut healthy, support your brainβs function, and keep your immune system fighting fit.
23% of greenhouse gas emissions caused by humans come from agriculture and forestry. π
#carbonreduction is a huge topic right now, and in our latest news post, we explored the big new green initiatives being introduced by Andrade, and its sister brand, LimaVerde.
Today, 48% of consumers are concerned about non-recyclable packaging being used for their fruit and veg.
A recent report by @FreshPlaza revealed that, in a survey by Soil Association, non-recyclable plastic was consumersβ biggest barrier to buying organic fresh produce.
Thanks to our long-standing working partnerships with our producers, we can guarantee perfectly ripe #limes at any time of the year. ποΈ
This means that you can enjoy #fresh and #juicy#exotifruit limes even when theyβre out of season in your home country. π§βπΎ
At #exotifruit, we share the latest technology and sustainable production methods with all of our collaborators. This includes solar panels, innovative organic techniques, and local community projects.
It's all part of our core goal to help #nourishtheworld. π
Beyond its amazing flavour, #ginger is remarkably good for us. π§‘
Thanks to gingerol, a natural oil and bioactive compound that can be found in ginger, the spice is filled with medicinal properties. In fact, it is a strong antioxidant, and is highly anti-inflammatory.
Just because Organic September is over, it doesnβt mean that you have to stop the good work!
#organic production puts a stop to chemical pesticides, unnatural additives, animal cruelty, and other environmentally-damaging practices.
So donβt stop at September. π #organicproduce