Expat Coaches | Real Life Lab Founders

U.S. Expat Fam of 5 Calling SE Asia Home
Founder of The Real Life Lab
Wellness + Longevity + Fitness + Lifestyle
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[Expat Coaches | Real Life Lab Founders @expatwithus]

born crystal, raised ruthless

[Expat Coaches | Real Life Lab Founders @expatwithus]

sunrise wonder

[Expat Coaches | Real Life Lab Founders @expatwithus]

ok so picture this: i waved back at someone who was waving at the person behind me and that's my 2am aura

[Relax! Life is too short 😃🤩 @ocirederf_b8ms]

Facade galore! 💙🩵
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(Post 0️⃣4️⃣2️⃣/2️⃣0️⃣2️⃣6️⃣)
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#frederico_in_paris
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#structure_bestshots
#archi_focus_on
#excellent_structure

[Expat Coaches | Real Life Lab Founders @expatwithus]

Nobody told me Vietnam looked like this.
And I am still not over it. Not even close.

This is not a highlight reel from a two week vacation. This is what we found when we chose Vietnam as our home base as an American expat family.…

[Expat Coaches | Real Life Lab Founders @expatwithus]

@iuhuyguy the storytelling in this deserves its own genre honestly

[Expat Coaches | Real Life Lab Founders @expatwithus]

1. Stop doing it yourself because it’s faster.
I know. It’s exhausting to watch them struggle. But every time we swoop in and handle it, we’re making a deposit into their helplessness and a withdrawal from their capability.
Short term ease is costing you long term humans.…

[Expat Coaches | Real Life Lab Founders @expatwithus]

ESCAPE THE MATRIX MONDAYS 🌏

One thing Americans don’t fully realize until they leave…
is how different life can feel outside the U.S.

Not just financially. Mentally. Physically. Socially.…

[Expat Coaches | Real Life Lab Founders @expatwithus]

This is NOT the Sahara 🏜️
This is NOT Namibia.
This is Mui Ne, Vietnam 🇻🇳
One country. Every terrain.
📍 White Sand Dunes = massive desert vibes + ATV rides
📍 Red Sand Dunes = unreal sunset spot by the beach
🗓️ BEST TIME TO VISIT: April – August…

[Expat Coaches | Real Life Lab Founders @expatwithus]

Every time I post about life abroad, someone says the same thing. "Well of course it's cheap, everyone there is poor, they only make a few hundred dollars a month." Let me gently explain why that take makes no sense.…

[Expat Coaches | Real Life Lab Founders @expatwithus]

If you needed a reason to believe the world is still good, here it is.

Two wild monkeys took in an orphaned kitten and started caring for it like their own, right in front of us. We barely breathed.…

[Expat Coaches | Real Life Lab Founders @expatwithus]

Are you seriously telling me this is the only option?
Drop your kids off. Sit in a classroom all day. Prepare for a life most adults don’t even enjoy.
No.
We chose something different.…

[Expat Coaches | Real Life Lab Founders @expatwithus]

And then you walk through a place like this.…

[Expat Coaches | Real Life Lab Founders @expatwithus]

A movie night for a family of five in the U.S.: tickets, popcorn, drinks, parking. You're easily at $80-$100 USD for two hours in the dark you forget by Monday.…

[Expat Coaches | Real Life Lab Founders @expatwithus]

@dimikangaryez3 if this was a restaurant dish what cuisine would it be

[Expat Coaches | Real Life Lab Founders @expatwithus]

RAILAY BEACH DAY TRIP TIPS ☀️🚤
From Ao Nang during Songkran (April 13-18) = chaos + paradise
🚤 GETTING THERE:
Longtail boat from Ao Nang: ฿100 ∼$3 one-way
15–30 min ride, boats leave when full ∼8 people
Last boat back ∼6PM, after 6PM = ฿150 night rate…

[Expat Coaches | Real Life Lab Founders @expatwithus]

AMERICAN EXPAT - DA NANG DIARIES 🌴

A pretty normal day for us living in Da Nang, Vietnam

Beach walk, gym, homeschool, sports, work, errands, family time… and honestly every day ends up looking a little different depending on what’s going on.…

[Expat Coaches | Real Life Lab Founders @expatwithus]

I MOVED MY FAMILY TO VIETNAM AND NOW AMERICA FEELS LIKE THE THIRD WORLD. PART 2.

📱 $10 unlimited 5G. No contract. No hidden fees. No choosing between data and groceries.…

[Xiaofu Fei @feixiaofujkhu]

sweet on the outside, unreachable on the inside

[Expat Coaches | Real Life Lab Founders @expatwithus]

the quiet ones are the loudest threat...