The Mind Bod Adventure Pod

Exploring the mystery of being human one mindbod adventure at a time 🧘🏽‍♀️🧘🏼
By @tashatheamazon & @realjeffwarren
💥NEW EPISODE EVERY TUESDAY💥

[🛸 Tasha 🛸 @TashaTheAmazon]

Had the goddess herself @adriennemaree on the pod this week talking about love & freedom 😍❤️‍🩹
https://t.co/Tv9HGAL7ej

[The Mind Bod Adventure Pod @explorers_pod]

Today's explorer-in-residence is Tracee Stanley (⁠@Shaktidiva) a much-loved author and teacher of Yoga Nidra. We explore rest as an act of empowerment and resistance and try it out for ourselves with a practice and discussion ✨😌✨https://t.co/UN55BIIUu9

[The Mind Bod Adventure Pod @explorers_pod]

Today we hang with @erik_davis! He guides us in an imagination-based open awareness practice & we talk about the current psychedelic revival, the nature of using psychedelics as “practice,” & even the possibility that the Buddha was a psychonaut: https://t.co/9UP9LftDYL

[The Mind Bod Adventure Pod @explorers_pod]

In today's episode: @SharonSalzberg!

We try a real-time practice of loving kindness and explore what’s possible when we bring a little (or a lot) more love into our lives ❤️

🔺LISTEN HERE: https://t.co/fZHpQwxo8J

[The Mind Bod Adventure Pod @explorers_pod]

In today's episode, psychotherapist & meditation teacher John Prendergast shows us how to rest in the heart as a way to embody a different way of knowing and relating.

🔺 LISTEN HERE: https://t.co/iQzKPRUFMg⁠
⁠

[The Mind Bod Adventure Pod @explorers_pod]

"The Breath is the thing that connects us to all of life and to all of time. We are breathing each other all the time, literally." - @SebeneSelassie on Ep 002 of The @explorers_pod!⁠

🔺LISTEN HERE: ⁠https://t.co/2BP4OUqJzY

[The Mind Bod Adventure Pod @explorers_pod]

"You don't have self & other. All there is is consciousness and all there is, is the swirling unfolding of whatever arises in your mind."

- Jennifer Dumpert (@OneiroFer) on Liminal Dreaming

💢 LISTEN TO EP 01 💢: https://t.co/XrwVEiTWID

[The Mind Bod Adventure Pod @explorers_pod]

The Explorers Pod launches tomorrow! 🚀 Listen to Episode 00, where @realjeffwarren & @tashatheamazon talk what this pod is about, how it came to be, and how to nerd out at a rave like a boss 😅🕺🏻🧚🏼‍♀️:
https://t.co/hqlU5n7kMY
⁠
#meditation #newepisode #newpodcast