Expedition Self

A conversation about self development, courage, power & relationship - student mind produces unconcluded ways of being... #iamthejourney

[Expedition Self @ExpSelf]

Follow Expedition Self on Bluesky!
We’re: @expeditionself.bsky.social

https://t.co/n2DwfzwrC1

[Expedition Self @ExpSelf]

‘I owe myself an apology
For all of the times
I tore myself apart

When I neglected my own needs
Lowered my standards
Berated myself
And put myself down.
…’ (con’t)

— #TahliaHunter

#poetry #theSelf #kindness #tuesdaythoughts

[Expedition Self @ExpSelf]

‘Don’t bend; don’t water it down;
don’t try to make it logical; don’t edit your own #soul according to the fashion. Rather, follow your most intense obsessions mercilessly.’
— #FranzKafka

🎨 Patrick Gonzales
via #ravenousbutterflies

#intention #theSelf

[Tiny Buddha @tinybuddha]

"Everyone is going through a lot right now. I hope we all find peace.” ~Unknown

[Neuron Powers 🧠 @neuronpowers]

Signs of Emotional Intellgence

[Expedition Self @ExpSelf]

We #ShowUp and Then What?

How do #expectations begin to #create a basis for taking ourselves out ?

Think about it. If someone doesn't respond. If we don't like how the #experience makes us feel. If the result we expect doesn't occur… (con’t)

[Pense @creatorhouseinx]

I don't know why??

Floridians witnessing an unusual phenomenon of purple and orange skies. The concern for the safety of Florida residents is paramount. Stay safe. #Florida #Hurricane #Milton #HurricaneMilton #miltonhurricane #miltonhurricane
#northernlights #RIPRatanTata #Pakistan

[Expedition Self @ExpSelf]

‘Compassionate people are geniuses in the art of living, more necessary to the dignity, security, and joy of humanity than the discoverers of knowledge.’

— Albert Einstein

[ Art • “Ariane” by Sofia Bonati ]
via #wanderings

#compassion #joy #consciousness

[Expedition Self @ExpSelf]

As we step closer to our ability to create we find ourselves in the land of basic discipline needed to produce our dreams👣 have a most unique way of reminding us that fwd movement happens best when we👂to our rhythm & keep moving each step no more or less important than the next

[Tiny Buddha @tinybuddha]

“Compliments on your appearance are cool‚ but when someone compliments you as a person, the way your mind works‚ the way you carry yourself‚ your laugh, how peaceful your energy feels, how genuine your heart is—those are top tier compliments. They just hit different.” @_pammy_ds_

[Expedition Self @ExpSelf]

LIVE-streaming NOW

https://t.co/aZzfPKr95B

[Expedition Self @ExpSelf]

Live-streaming consciousness ⚡️https://t.co/XdX8eGHBr3

[Expedition Self @ExpSelf]

Tune in #tonight at 8 pm est!
Live-Streaming Consciousness and exploring “MORE”.

‘The Power of MORE: A Journey to Your ‘Mighty’ Self’ live on youtube at 8 pm est: https://t.co/i2jQIpDVMV

[Expedition Self @ExpSelf]

Tune in #tonight at 8 pm est!
Live-Streaming Consciousness and exploring “MORE”.

‘The Power of MORE: A Journey to Your ‘Mighty’ Self’ live on youtube at 8 pm est: https://t.co/i2jQIpDVMV

[Expedition Self @ExpSelf]

Tune in #tonight at 8 pm est!
Live-Streaming Consciousness and exploring “MORE”.

‘The Power of MORE: A Journey to Your ‘Mighty’ Self’ live on youtube at 8 pm est: https://t.co/i2jQIpDVMV

[Expedition Self @ExpSelf]

Poet #NayyirahWaheed on
#owningwholeness …

what about this theory?
the fear of not being enough
and the fear of being 'too much’
are exactly the same fear.
—the fear of being you.

#fear #being #theSelf

[Tiny Buddha @tinybuddha]

“A big part of being happy is being excited. Be excited for everything—making a cup of tea, seeing a friend, the next episode of your favorite show, buying something you’ve been saving up for, sunsets, traveling, falling in love. Live a life you are excited about.” ~Unknown

[Expedition Self @ExpSelf]

check out what’s new in the Self Shop :) #expeditionself #iamthejourney // #journals #mugs #tshirts … https://t.co/26ZdcARGJx

[Expedition Self @ExpSelf]

What does it mean to SEE?
We can’t provide for others that which we haven’t experienced ourselves.
Think of the person who you feel most seen by? Why does it touch you? Bring you to life? Have you feel like MORE because of what they #connect with? (con’t) https://t.co/VWW0CedxQH

[Expedition Self @ExpSelf]

‘…whatever blocks your #love is, in the end, unreal. Take W.H. Auden’s advice and learn to ‘love your crooked neighbor with your own crooked heart.’ Have #courage. Love is your gateway to #freedom.’

— #JackKornfield
Art: #gilles_cecilie

[Sharon Salzberg @SharonSalzberg]

What color are you today?
🔴🟠🟡🟢🔵🟤⚫⚪