@AgbaChadox Waking up early will force you to sleep early and that will in turn solve a few of your health problems. You will feel less tired and more fresh and enthusiastic. You'll soon find, true is the saying : early to bed and early to rise, makes a man healthy, wealthy.
@AgbaChadox What five habits will improve your life?
Waking up early in the morning. - If you make it a habit to wake up early in the morning (in between 5-6am) you'll see how disciplined your life will become. You will have a lot of time in your hands and your days will seem long.