Tomorrow @F3Jumanji is hosting Rednexington convergence at 0515, not our usual time of 0530. Due to rain, meet at Elementary School (school on right). Park near school flagpole. @F3Detention@F3SnakePit.
YHC has the Q tomorrow ITG and it looks like a gasser. Come on out because you don’t want to miss a minute of the workout!
SL at 4:30
BC at 5:15
@F3LexSC
It’s gonna be cold but the workout will be 🔥🔥🔥! Green Jeans has the Q and he will make sure the Detainees work up a sweat!
SL at 4:30
BC at 5:1
@F3LexSC
@F3Detention@F3SnakePit
And @F3Jumanji converge tomorrow morning at the Skoolhouse for a guaranteed beat down from Green Jeans. Come on out and work hard and see if Bunkbed shows up!
SL at 4:30
BC at 5:15
@F3LexSC
@OneArmMan247 has the Q tomorrow morning ITG. Come on out and get better and when you are sore on Friday, the One Armed Man did it!
SL at 4:30
BC at 5:15
@F3LexSC
Big things happening at the Skoolhouse this week. Start your Tuesday off right with a workout with Mini-me who can bring a beatdown that sneaks up on ya!
SL at 4:30
BC at 5:15
@F3LexSC
It’s a double shot of Cartwheel this week @F3Detention. Make sure to HC for both workouts this week so you can get the whole body beatdown!
SL at 4:30
BC at 5:15
@F3LexSC
Legend on the Q tomorrow morning at the Skoolhouse. Shake n Bake puts the Detainees thru the ringer in the am. Come join the fun!
SL at 4:30
BC at 5:15