F3 Lexington SC

Twitter feed of the F3 Lexington, SC Region. Fitness, Fellowship, and Faith. See website for locations and join us.

[Jonathan Calore @superforester98]

8 pax @F3Strut for YHC’s almost 50 Q. @F3LakeMurray 2 pax early for @F3RockPile to talk about Proverbs 27:17. Iron Sharpens Iron. Make it a great day and go sharpen the someone to make the world a better place.

[F3 Lexington SC @F3LexSC]

Your FRIDAY 10.23.26 Schedule and 10.22.26 THE COUNT #F3Counts

#Reaper will be closed and going to @F3Stomp tomorrow.

Reach out to your fellow PAX men, keep them accountable to posting!

[Gene Resch @F3Deadstick]

2 PAX @F3SnakePit for some laps around the track. @williamshriner @F3LexSC Almost like the GIF 🙂

[F3 @F3Nation]

🚨F3 NATION HAS BEEN CALLED OUT🚨

An anonymous donor in F3 has stepped up and offered us a CHALLENGE. If we can get just 42 More Monthly Donors, they will give a $10k gift to Accelerate.

Your small, monthly gift has the potential to make a big difference in F3.

Will you answer the call?

https://t.co/ARhYfZ1kzg

[F3 Lexington SC @F3LexSC]

We just need to fill a couple more Q Slots gentlemen.

Get with your AOQs and figure it out!

[F3 Lexington SC @F3LexSC]

Oh man! All the numbers are in a backblast before noon, excellent job PAX.

An even 60 on the day for your THE COUNT #F3Counts

Strong work across all AOs, Fuel's workout looked pretty nasty. Keep on head locking PAX and SYITG.

[F3Anchor_SC @F3Anchor_SC]

4 Pax post for ⚓️ Work was done!
@F3LakeMurray @F3LexSC

[Marty McClellan @PalmettoScot]

5 PAX post @F3Strut for some rock lifting with one PAX lifting a virtual rock.

1 PAX posted earlier for StruggleLite.

@F3LakeMurray

[F3 Lexington SC @F3LexSC]

THE COUNT 10.20.26 #F3Counts

A whole 90 PAX got into the gloom and supported their fellow man.

Welcome Big Gulp! How'd he get that name?

[F3LexSC #TheHerd @F3LexTheHerd]

3 pax got to the courthouse on time for the wedding #herecomesthebride @F3Stampede #f3counts

[F3 The Roost 🦅 @F3TheRoost]

@jmcclam21 lead 16 pax (with 2 FNGs, Welcome Flock and Scram) on a block beatdown @F3LakeMurray

[F3 Lexington SC @F3LexSC]

Your Wednesday Qs PAX!

Get out there and get better. Little by little PAX we'll get there together.

[F3 @F3Nation]

🚨Watch last night's F3 Nation Accelerate Update: https://t.co/x2zCVBx98z

🎖️ STARTING NOW: Donate any amount and get your Accelerate patch!

👇👇👇👇👇👇👇👇👇
https://t.co/DZ7x3yip8I
👆👆👆👆👆👆👆👆👆
#F3Accelerate

[F3 Lexington SC @F3LexSC]

Monday 10.19.26 THE COUNT #F3Counts

[F3 Lexington SC @F3LexSC]

Your Tuesday 10.20 Qs PAX!

Lots of goodness in store, get after it!

[F3 Lexington SC @F3LexSC]

Your weekend counts from 10.17 and 10.18!

Proud of all of our PAX who took on Coastal Ville 2 Ville

[F3 Lexington SC @F3LexSC]

Nothing crazy happening this week PAX, but make sure to get signed up for the Lighthouse for Life 24 hour Challenge!

10/31-11/1 at the River Bluff High School Track

https://t.co/LUKI05vL8G

[F3 Columbia @F3Columbia]

The Shared Leadership Team would like to invite you to the F³ Columbia 14 year Anniversary!

🗓️ Saturday, 10/24/26
🕡 6:30am for 10 mile run 🏃
🕖 7:00am for Bootcamp 🏋️
📍 3319 Millwood Avenue, Columbia, SC
☕ In the parking lot post COT

X marks the parking

SYITG

[F3 Lexington SC @F3LexSC]

Your weekend 10.17-10.18 Schedule and COUNT!

Strong work by all!

Keeping going PAX and EH anyone and everyone.

[F3 @F3Nation]

🚨Week 2 of ACCELERATE is coming to a close and some regions are making a name for themselves!🚨

Want to learn more, or support your region? Go to https://t.co/ARhYfZ1kzg

LEADERBOARD: @F3Austin @F3_Cville @F3Cleveland @f3hamptonroads @F3Dayton @F3Princeton @F3Indianapolis @F3StLouis @f3desmoines @F3ENC