F3_Ramble

F3 Cola Running Group 5:30am Mon. & Wed. at Shandon Presby & Fri. at Starbucks on Rosewood. - Coffee on Fri. We 🏃‍♂️🏃‍♂️🏃‍♂️ Fitness - Fellowship - Faith

[F3 Columbia @F3Columbia]

2.16.24 #F3Counts
Total: 71

@F3Stumble 19🚧🥇
@F3Ramble 13🐆🥈
@F3Scramble 13🍳🥈
@F3_Amble 10🌃
@TheCastleF3 7🏰
#Prowl 7🐯
#Kudzu 2🌿

[F3_Ramble @F3Ramble]

@F3Columbia @jslybrand @clintwallace

[F3_Ramble @F3Ramble]

We - at Ramble - are all for Stache. Congrats buddy!

[TODAY @TODAYshow]

Meet Stache, the winner of the 2023 National Dog Show! https://t.co/IefJANGhI3

[TODAY @TODAYshow]

Meet Stache, the winner of the 2023 National Dog Show! https://t.co/IefJANGhI3

[F3_Ramble @F3Ramble]

On behalf of my vast power as Ramble twitter czar, I endorse this message

👇🏻

[Jordan @jslybrand]

Columbia Cold Brew Half(ish) Marathon
12.16.2023
Registration: https://t.co/In2hmQRqGj

The deadline to guarantee a shirt is 11/27/23 @ noon.

We are pumped about this years special shirt that we will reveal on race day......but we can tell you....

[Jordan @jslybrand]

Columbia Cold Brew Half(ish) Marathon
12.16.2023
Registration: https://t.co/In2hmQRqGj

The deadline to guarantee a shirt is 11/27/23 @ noon.

We are pumped about this years special shirt that we will reveal on race day......but we can tell you....

[F3_Ramble @F3Ramble]

👇🏻 it ain’t a real run if it don’t get weird.

[F3_THE WALL @F3THEWALL]

9 pax for the Pain Train in the Rain courtesy of 8Mile. Word on the street was the vomit on his sweater was Mom’s spaghetti… #anotherbrickinthewall @F3Columbia

[F3_THE WALL @F3THEWALL]

9 pax for the Pain Train in the Rain courtesy of 8Mile. Word on the street was the vomit on his sweater was Mom’s spaghetti… #anotherbrickinthewall @F3Columbia

[F3 Columbia @F3Columbia]

11.8.23 #F3Counts
Total: 65
@F3Ramble 16🐆🥇
@TheCastleF3 10🏰🥈
@F3Scramble 7🍳
@F3Stumble 6🚧
#0500Club 5🤫
#Bladerunner 5🔪
@F3Bunker 5🪖
@F3_Amble 4🌃
@f3_valhalla 4🚣‍♂️
@F3IronYard 3🦾

[F3_Ramble @F3Ramble]

10 pax got the week started off on the right foot (see what we did there @vintagepalmetto).

@F3Columbia

[F3 Columbia @F3Columbia]

10.27.23 #F3Counts
@F3Ramble 53🐆🚧🏙️🥇
@TheCastleF3 14🏰🥈
#Prowl 7🐯🥉
#Kudzu 5🌿
@F3Scramble 3🍳
Total: 82

Big showing at @F3Ramble runvergence to kick-off the weekend!

[F3_Ramble @F3Ramble]

53 pax for a Ramble @F3Columbia runvergence Q’d by 8-mile @JDoeringWhite.

Thanks to Friar Tuck and Bundy @jslybrand for their leadership! Let’s see what the new guard has in store #morehaircuts

Aye!

[F3_Ramble @F3Ramble]

Ooooooohhhhhhhh snap!!!! The old leadership has done given over the keys to twitter a night early!!

Runvergence tomorrow @ the Rosewood Starbucks. Wheels up at 5:30. Route below. Come celebrate the outgoing leadership.

@F3Columbia

https://t.co/nLi7j65FEu

[F3_Ramble @F3Ramble]

10 Rambled today at various paces, from recovery walk to a-pitbull-is-chasing-me.
AOQ handoff at the @F3Columbia Runvergence this Friday. It'll be an event to tell your grandchildren you were present at.

[F3_Ramble @F3Ramble]

@effthreeeggo @thescottbarber Or sending out Decet Romanum Pontificem in preparation for Epiphany.

[F3_Ramble @F3Ramble]

When you fartsack for Ramble but post at Ramble-Lunch...
@F3Columbia

[F3_Ramble @F3Ramble]

10 rambled around a track, and would love to see you out if it's been a while. All men bettering themselves welcome, except for those who say, "I ran a 5k marathon." 1st step to bettering yourself will be to check that. @F3Columbia

[F3_Ramble @F3Ramble]

@runcamille How fitting!!

[F3_Ramble @F3Ramble]

@effthreeeggo @caseymcmillanmd Yes, there is a true War on Advent in our society. It's a shame bc Advent has the best hymns

[F3_Ramble @F3Ramble]

For the next AOQ, there's gonna be some followed pages that tweet in Latin and lots of images of Byzantine icons. Also, I have no idea how those Illuminati videos got suggested...I'm not sure the Internet is the place for me...