The Castle

Proud member of @F3Columbia. Bootcamps: Monday, Wednesday and Friday at 5:30 am at the King’s Grant Clubhouse. 2nd F Lunches. Come join us! #ForeverToThee

[The Castle @TheCastleF3]

@creechsm Last Train to Clarksville!

[The Castle @TheCastleF3]

@DjBackstop @F3FloJo1 @F3Greensboro I see you DJ! 👀

[The Castle @TheCastleF3]

Great morning at The Castle. @F3Columbia

[Jeff Manning 🎯 @jeffjmanning]

Heck of a way to start a Friday at @TheCastleF3!

[The Castle @TheCastleF3]

Big morning at @TheCastleF3. We celebrated our 7th anniversary, and witnessed the peaceful transition of power from @creechsm to @mark_cecchini. All former AOQs were in attendance. Have a great week, @F3Columbia!

[Jeff Manning 🎯 @jeffjmanning]

The Epworth Food Truck Rodeo is tonight from 5:00-8:00. Come out to Epworth for delicious food and dessert! Tell a friend!

[F3 Columbia @F3Columbia]

3.20.23 #F3Counts
@TheCastleF3 10🏰🥇
@F3Ramble 8🐆🥈
@F3_Amble 6🌃
@f3_valhalla 6⛵️
#R@W 6🤼‍♂️
@F3Stumble 5🚧
@F3Scramble 5🍳
@F3TheBull 4🐂
@F3Score 4🏟️
@F3IronYard 2🚂
#TheRock 2🧗‍♂️
@F3Bunker 2🪖
Total 60

[Jeff Manning 🎯 @jeffjmanning]

Join us on Wednesday!

[F3 Columbia @F3Columbia]

3.17.23 #F3Counts🍀
@F3_Ramble 18🐆🥇
@F3Stumble 15🚧🥈
@TheCastleF3 13🏰🥉
@F3Scramble 12🍳
@F3_Amble 10🌃
#Kudzu 9🌿
#Prowl 4🐯
Total 81
Blessed with great weather this St. Patrick's Day! We've got a great group of Qs to begin everyone's Saturday festivities. Get on out there!

[F3 Columbia @F3Columbia]

3.5.23 #F3Counts
@TheCastleF3 10🏰🥇
@F3Ramble 10🐆🥇
#R@W 9🤼‍♂️
@F3Stumble 5🚧
@F3_Amble 5🌃
@F3TheBull 4🐂
@f3_valhalla 4⛵
#BrickPile 4🛸
@F3Score 4🏟️
@F3Scramble 4🍳
#TheRock 2🧗‍♂️
@F3IronYard 1🚂
@F3Bunker 1🪖
Total 63
The PAX got their Monday's off to a terrific start!

[Jeff Manning 🎯 @jeffjmanning]

In fairness, I didn’t call it “unimaginative” but I did call it “not creative.” Just want to be clear. 😂😂@TheCastleF3

[The Castle @TheCastleF3]

We had a great time with @F3Swingline on Monday. Bravo on what you are doing in support of the Connie Maxwell Center.

[F3 Columbia @F3Columbia]

2.15.23 #F3Counts
@TheCastleF3 15🏰🥇FNG
@F3Ramble 13🐆🥈
@F3_Amble 11🌃🥉
#Bladerunner 10🔪
@F3Stumble 8🚧
@F3Scramble 5🍳
@F3Armory 4📖
@F3Bunker 3🪖
@f3_valhalla 3⛵
Total 72
Strong work for the post Valentine's Day Qs! Everyone got better.

[F3 Columbia @F3Columbia]

1.25.23 #F3Counts
@TheCastleF3 12🏰🥇
@F3Ramble 12🐆🥇
@F3_Amble 9🌃
@F3Bunker 8🪖FNG×4!
@F3Scramble 8🍳
#Bladerunner 8🔪
@F3Armory 4📖
@F3Stumble 4🚧
@f3_valhalla 3⛵
@F3IronYard 2🚂
Total 70
Whoa! 4 FNGs!? Good work @CoachPayne29 and @caseymcmillanmd #AlwaysEHing

[The Castle @TheCastleF3]

@F3Columbia @F3Scramble @F3_Amble @F3TheBull @F3Score @F3Ramble @F3Stumble @f3_valhalla @F3IronYard That @playden Q just hits different on a Monday. Way to go men.

[Jeff Manning 🎯 @jeffjmanning]

Days 16 and 17 of 2023 resolutions ✅

17/365

@F3Columbia goal - 5/135 thanks to @M_Fresh72 the men of @TheCastleF3

“Honor your father and mother, and, You shall love your neighbor as yourself.” - Matthew 19:19

[F3 Columbia @F3Columbia]

1.18.23 #F3Counts
@F3Ramble 19🐆🥇
@TheCastleF3 15🏰🥈
#Bladerunner 9🔪🥉
@F3_Amble 8🌃
@F3Scramble 8🍳
@F3Stumble 5🚧
@F3Bunker 4🪖
@f3_valhalla 4⛵
@F3Armory 3📖
Total 75
BIG #s at🐆&🏰! Both AOs trying to win that highest AVG PAX award!!!

[Jeff Manning 🎯 @jeffjmanning]

Day 12 of 2023 resolutions ✅

12/365

@F3Columbia goal - 3/135 thanks to the men of @TheCastleF3

Dominate your Friday and rest this weekend.

Come to me, all you who are weary and burdened, and I will give you rest. - Matthew 11:28

[The Castle @TheCastleF3]

Enjoyed the Monday Q by our main-man, @eppselliott!

[F3 Columbia @F3Columbia]

1.9.23 #F3Counts
@TheCastleF3 11🏰🥇
@F3_Amble 10🌃🥈
@F3Ramble 9🐆🥉
@F3Scramble 8🍳
@f3_valhalla 6⛵
@F3Score 5🏟️
#R@W 5🤼‍♂️
#TheRock 5🧗‍♂️
@F3Stumble 5🚧
@F3TheBull 4🐂
@F3IronYard 2🚂
Total 70
Strong start to the week! Snot woggling BCs and blistering routes. Good work men

[Jeff Manning 🎯 @jeffjmanning]

Day 8 of 2023 resolutions ✅

8/365

@F3Columbia goal - 2/135 thanks to @eppselliott and the men of @TheCastleF3

Dominate your Monday!

Rejoice in the Lord always. I will say it again: Rejoice! - Philippians 4:4

[Jason Lockhart @GamecockToonce]

13 PAX post @TheCastleF3 for YHC’s #NoRetreat Q. Remember that we are charged to carry one another’s burdens @F3Columbia #ISI