F3Score

SCORE-Still Continuously Opposed to Running Exercises. Great place to start F3, build up to join another group, recover from an injury and enjoy our fellowship

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10 at SCORE for a dry and warm January workout.

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9 at SCORE. OBC, Trademark, Altar Boy, Lumen, Rivet (Q), Nails, Goose, BallBoy, SLED.

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9 showed up for an inspired Q from OBC. We stayed dry thanks to OBC’s ability to modify on the fly! OBC, Ripcord, Prenup, Lumen, Ballboy, Pele, Goose, Trademark, SLED.

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9 for SCORE circuit of Monkeys, Island Cruises, cockroaches, Lt. Dans and all the ladies. Ripcord, OBC, prenup, Rivet, ballboy, Lumen, sled, goose, spool.

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SCOREPile joined the Battle Convergence. Ripcord, SLED, Rivet, Windmill and Goose imported their own toys and adhered to all SCORE rules while staying dry in the process.

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Ripcord, Ball Boy and Goose enjoyed a brisk morning workout complete with Monkeys, Lieutenants, Ray Charles and dying cockroaches. All the ladies were there - Dolly, Rosalita and Jane brought friends from Alabama. Fun was had by all and the rules of SCORE were strictly observed

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9 for a SCORE compliant workout on and off campus led by Ripcord.

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10 for a SCORE compliant “Jenny’s Corner” workout with a flyby by Big Time, Boris and Improv. Seeker, Spool, Pre Nup, OBC, Rip Chord, Ball Boy, Lumen, Nails, Goose.

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Dealer’s Choice-SLED,prenup,OBC,Lumen,a rare Monday Pele,and Goose. Lots of SSH,Lt. Dan’s,slow squats,gas pumpers,box cutters,pickles,a happy baby,Superman/aqua man sighting,boats/canoes,sprinkling of burpees,few bears and monkeys as we explored the darkside of Butler and Kline.

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11 showed for the majority of a fantastic SCOREPile Dealer’s Choice bonanza! Rivet, Woody, Nails, Ripcord, Ball Boy, OBC, Windmill, Trademark, RIP, Goose and late but not least - Pre Nup. Great workout followed by fantastic fellowship at the Thicket.

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Lay Down Sally - 3 brave souls for a short convergence with Brickpile. So much fun that 2 more came in from the rain while Brickpile ran. SLED, Lumen,Ball Boy,OBC,Goose stayed dry and climbed several ladders and repeated a circuit. Merkens, Squats and Monkey humpers, oh my!

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What do the elusive Kiwi Bird and SCORE have in common? You never see either one running. 8 PAX braved a Ripcord speed training Q. Ripcord, Goose, Ball Boy, OBC, Pre-Nup, SLED, Lumen and Pele all got faster and stronger this morning.

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8 at score for simple things for simple people on repeat. @F3Columbia

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Onwards and upwards

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8 at score for a dealers choice tour of the sandbox and campus. AOQ handoff from @Johncartin to @MuirJeff . It’s been a blast.

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8 at score for a slight tour of the neighborhood. +1 for coffee. @F3Columbia

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7 at score where @scsolon called a Dora and other horrible things. Work was done. @F3Columbia

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6 at score (should have been 7, Boris?) for a field trip around Melrose. We saw all our favorite places today. @F3Columbia

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7 at score for ab repeats and lots of LBCs. @F3Columbia

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6 at score for @scandrewfolks pre-planned tour of our favorites places. We hit the pile and the sandlot on the same day. @F3Columbia