F3 Mobile

F3 is a free, peer led bootcamp style workout for men.

[F3 Mobile @F3_Mobile1]

Don’t miss out on your chance to win a 6-hour deep sea fishing trip out of Orange Beach Alabama to help us raise money for The Little Tree Project and their efforts in the fight against human trafficking https://t.co/xDzb8YH4JQ

[F3 Mobile @F3_Mobile1]

Our 4th quarter newsletter is finally up! You can see it here:

https://t.co/DbsW7kD5SA

[F3 Mobile @F3_Mobile1]

Wrapped up IPC. What a day for an FNG to show up! Welcome to F3 Tooth Fairy!

[F3 Mobile @F3_Mobile1]

Don’t miss out! You have 9 days left to register for the 10,000 mile challenge. Check our website for more info and to register: https://t.co/AuEWv12fu1

[F3 Mobile @F3_Mobile1]

Time to get registered! This is a virtual event so it doesn’t matter where you’re at!
https://t.co/AuEWv12fu1

[F3 Mobile @F3_Mobile1]

Knocked out week 0 of #IPC2024

[F3 Mobile @F3_Mobile1]

Got in some good coupon work, and a plug there at the end! Get on there and get registered! https://t.co/AuEWv12fu1

[F3 Mobile @F3_Mobile1]

Here we go! Get your team together to log some miles and support a great cause! Raising awareness about human trafficking and helping The Little Tree Project with fundraising for their residential facility for the survivors they serve! https://t.co/nEIKVWEHAC

[F3 Mobile @F3_Mobile1]

Tough workout this morning getting ready for Iron Pax in a couple weeks

[F3 Mobile @F3_Mobile1]

It’s always good to show downrange guys our downtown area with an early morning ruck.

[F3 Mobile @F3_Mobile1]

Good birthday beatdown! Great Q Sludge!

[F3 Mobile @F3_Mobile1]

Felt like we were rucking under water with the humidity! Good work men!

[F3 Mobile @F3_Mobile1]

Good work this morning, even when the Q couldn’t keep track of the reps!

[F3 Mobile @F3_Mobile1]

Good ruck this morning followed up with a rare tailgate coffeeteria! What a great way to start the day!

[F3 Mobile @F3_Mobile1]

Talking about our 6/22 event!

F3 Mobile to hold fitness event https://t.co/eFLIKp8Gqk

[F3 Mobile @F3_Mobile1]

@neal_dichiara Right now it’s going to be Wednesday mornings 5:30am at the Fairhope Pier. Will have info on a big launch when we nail that down. Will also have a Friday option in Daphne soon.

[F3 Mobile @F3_Mobile1]

Getting things together for some expansion along the Gulf Coast. Coming soon, F3 Eastern Shore

[F3 Mobile @F3_Mobile1]

The storms passed in time for us to get in a good workout!

[F3 Mobile @F3_Mobile1]

Had the honor of running a couple of legs of the Memorial Day Flag Relay Mobile this morning.

[F3 Mobile @F3_Mobile1]

2 Pax got in a good workout in the parking garage this morning!