Recon_RDU

Very lucky husband and father of three beautiful ladies splitting time between Washington, DC, NYC and Blue Heaven

[Recon_RDU @F3Recon]

BB for 12 Days of Burpmas at S2H is up: https://t.co/4EGV4bU916. It's been an honor to post with you, men. Merry Christmas to all.

[Recon_RDU @F3Recon]

BB for S2H today is up: https://t.co/a079VXKH28 #ISI #getbetter #ThoughtsforParis @F3Nashville @AdamBush15

[Recon_RDU @F3Recon]

BB for S2H is live: https://t.co/ivsMM0PC2J. All Hail, HailState! @f3nashville @piovarcy #ISI #getbetter

[Recon_RDU @F3Recon]

5 PAX stormed S2H this AM with a R&R of @piovarcy's Acapella solo Q in homage to his leadership. BB to follow. @F3Nashville #getbetter #ISI

[Recon_RDU @F3Recon]

Yes, S2H happened today... at least for a few of us. https://t.co/NVVc9UsQ3m #getbetter #LetsGoCubs @F3Nashville

[Recon_RDU @F3Recon]

BB from S2H is up: http://t.co/9L4cv02gFD Great to see 8 leaders dominate the rainy, humid conditions to #getbetter. @F3Nashville

[Recon_RDU @F3Recon]

Set sail early this AM on a great sunrise Q by the Love Boat. Welcome to BNA, Firestone; sorry for your hassles this AM. @F3Nashville

[Recon_RDU @F3Recon]

Forgot to post the link yesterday but BB for S2H is up: http://t.co/WjMPE47PLc. Great Q by Goldilocks. #getbetter @F3Nashville

[Recon_RDU @F3Recon]

Awesome VQ by @AdamBush15 at #S2H this AM. Bunch of Cantorres missed a great workout. #getbetter @F3Nashville

[Recon_RDU @F3Recon]

@F3Nashville. Awesome showing by 11 PAX at S2H this AM. BB is up: http://t.co/Q2PDEw8fZF. Great to see our numbers growing. #getbetter

[Recon_RDU @F3Recon]

@F3Nashville Solid showing by the S2H faithful this AM: http://t.co/THf5x1FiYB #S2H #44 #getbetter