F3 The Galaxy

Free bootcamp -all men welcome— every Tues/Thur/Fri @ 5:30am in East Cobb Park, rain or shine. Just look for the #ShovelFlag

[F3 The Galaxy @F3TheGalaxy]

Attention: F3 Galaxy workouts have been suspended until further notice. Please see below message from our NANTAN, Nelson, who is the lead of F3 Alpha Région:

[F3 Alpha @F3Alpha]

A message from our Nantan @Nelson_GW. AlphaHim, we will only be strengthened by this and continue accelerating 💪

[F3 The Galaxy @F3TheGalaxy]

Welcome to the #Galaxy to our newest PAX, #Steamer! Look forward to seeing you tomorrow! #GymIsClosedButF3isOpen

[F3 The Galaxy @F3TheGalaxy]

Not joining a workout for these reasons does not make you a wimp...it makes you a responsible, high-impact leader. Finally, If any PAX is in need of any assistance whatsoever, please reach out. We are your brothers, and are here to serve. #3rdF #HIM #GalaxyStrong

[F3 The Galaxy @F3TheGalaxy]

The @F3TheGalaxy will continue regular Tu,Th, and Friday 5:30am workouts for now. Special care will be taken to stay 6 feet apart at all times. Please do NOT attend if you do not feel well, have contact with compromised persons, or if attending will cause your family anxiety.

[F3 The Galaxy @F3TheGalaxy]

Sneak Preview of Tweaker’s St. Paddy’s Day Q tomorrow:

[F3 The Galaxy @F3TheGalaxy]

Great Q today, #Yahtzee! Also, looking forward to hearing you preach soon! Maybe we can get @F3TheGalaxy to show up in our shirts and represent...? @JonoNewlin

[F3 The Galaxy @F3TheGalaxy]

Can’t wait for #Yahtzee’s Q tomorrow! @JonoNewlin

[F3 The Galaxy @F3TheGalaxy]

Awesome Q on Thursday, #Yahtzee! @JonoNewlin

[F3 The Galaxy @F3TheGalaxy]

@F3Alpha This was brilliant.

[F3 The Galaxy @F3TheGalaxy]

Actual footage of #Tweaker during this morning’s BD....

[F3 The Galaxy @F3TheGalaxy]

@F3Alpha @pyle_f3 @F3Atlanta Yo, #Pyle! We got you, bro! The shovel flag will be in the front parking lot of East Cobb Park at 05:30 on Thur and Friday...Looking forward to a great beat down with you and your coffee is on us! https://t.co/enkbpueebY

[F3 The Galaxy @F3TheGalaxy]

Looking forward to tomorrow’s beatdown. Ps: hey Blue, (@shaunheneghan): don’t forget to modify as necessary.

[F3 The Galaxy @F3TheGalaxy]

BeatDowns in a hurricane ain’t always solo:

[F3 The Galaxy @F3TheGalaxy]

@F3Inseam @F3Alpha @chriskey13 @F3Cherokee1 @F3Nation Thank you, @F3Inseam, for you tireless work in organizing and serving your F3 PAX. #ServantLeader

[F3 The Galaxy @F3TheGalaxy]

Too cold to work out? These PAX say “Too much fun to FartSack!”

[F3 The Galaxy @F3TheGalaxy]

A workout in the gloom on Friday morning? #ICanDoThisAllDay

[F3 The Galaxy @F3TheGalaxy]

Don’t miss the tomorrow’s beatdown, led by 2019 “Q of the Year” Award winner: Venus!

[F3 The Galaxy @F3TheGalaxy]

Great job to the pre-rucking crew this morning!

[F3 The Galaxy @F3TheGalaxy]

New Year's fitness resolution? Check out F3: https://t.co/chbzRcymJs

[F3 Alpha @F3Alpha]

Are u a DR Pax in The Alpha & in need of a BD? Maybe ur a sad clown looking for your first BD? Whoever u r, we have a new tool for you!

Checkout our new Alpha Schedule. This 2 week summary includes all active AOs and updates in real-time. @F3Nation

https://t.co/POly3M88qw