wake up early. stretch. meditate. feel the morning breeze. do your skincare. water your plants. eat healthy. practice mindfulness. express gratitude. give thanks. positive thoughts. spread love & kindness
when you don’t honor your boundaries, you invite people to establish them for you, you give them power to dictate what you tolerate, you give up keys to your autonomy and essence. the energy in how you enforce your boundaries should be as strong as the intentions behind them.