Joanne Goodall

Move It Or Lose It - FABS fitness classes in Edinburgh and Linlithgow for those who want to age well

[Joanne Goodall @fabs_edinburgh]

@Hyundai_UK going round in circles here. Charging port door on Kona sometimes doesn’t open, well known fault in fb groups yet dealer has never encountered it. Are you aware of an issue or not??

[Move it or Lose it @moveitorloseit1]

Our classes have been developed with experts in active ageing to help #olderpeople to stay active & strong. All our exercises can be done seated or standing so everyone is welcome. Find your local class at https://t.co/bVzUZY5ZGZ

#Moveitorloseit #MoveitorloseitClass #Ageing

[Julie Robinson @FABSJULIE]

Just 3 places left to get a funded place on the Transform Ageing programme in south west England to help #olderadults to socialise & exercise in their local community. Training early July in #Exeter Contact [email protected] for info #DEVON #Cornwall

[Joanne Goodall @fabs_edinburgh]

@_innesg Though she be but little she is fierce…

[Move it or Lose it @moveitorloseit1]

Do you live in Cornwall, Devon or Somerset?

We have an exciting opportunity for you with @UnLtd! Become a #MoveitorLoseit instructor & help #olderpeople to stay active. To check your eligibility, email [email protected]

#Moveitorloseitinstructor #TransformAgeing

[Joanne Goodall @fabs_edinburgh]

@_innesg Aw Innes, you can linger in our family chat as long as you like 😂

[Joanne Goodall @fabs_edinburgh]

@_innesg you can borrow Dougie as well

[Joanne Goodall @fabs_edinburgh]

@_innesg Very proud

[Joanne Goodall @fabs_edinburgh]

@_innesg Definitely not a mirror?

[Joanne Goodall @fabs_edinburgh]

@_innesg you have the strangest dreams.....

[Joanne Goodall @fabs_edinburgh]

@_innesg Or BoJo

[Move it or Lose it @moveitorloseit1]

ENJOY A MONTH OF FREE MEMBERSHIP WITH CODE MARCHFREE

The #MoveitorLoseitClub is a safe & friendly online community for #olderadults to #exercise & #socialise.
https://t.co/CgdZjrGepi
#Moveitorloseit @Sport_England @EMDForLife @TNLUK #olderpeople @FABSJULIE

[Black Camel Pictures @BlackCamelPic]

It's #MeettheTeamMonday!

We're thrilled to introduce @_innesg, #Annika's cheery #CovidMarshal! Innes is responsible for taking temps every morning, handing out PPE & keeping a watchful eye on set to ensure everyone is as safe as possible. Thanks Innes!

@UKTV @GBH @screenscots

[Julie Robinson @FABSJULIE]

Brilliant practical advice Muir & great to see you advocating resistance bands as the way to drop a decade. Get a free band & learn how to use it at https://t.co/O2u2MbDBMs & use code FEBFREE to get a month free. Here’s to the revolution: #LiveLongerBetter

[Move it or Lose it @moveitorloseit1]

Enjoy all these fabulous events next week to stay #active & connected

The #MoveitorLoseitClub is a safe & friendly online community for #olderadults to #exercise & #socialise. Find out more https://t.co/qVZavo36xS

#Moveitorloseit @Sport_England @EMDForLife @TNLUK #olderpeople

[Julie Robinson @FABSJULIE]

Just love the variety of activities exercises & info available to help over 60s stay fit strong & connected while we #StayHome #StaySafe #staystrong

[Move it or Lose it @moveitorloseit1]

Improve your Balance in 5 just minutes!

Join the hundreds of thousands of people who are improving their balance with these simple and easy-to-follow exercises you can do at home.

https://t.co/J4kr7T9XvH

#StayinWorkout #Balance #SeniorExercise #Olderadults

[Julie Robinson @FABSJULIE]

Another great week of activities to keep us moving, participating & learning. This week it's #BookClub discussing @richardosman The Thursday Murder Club (loving it), #QuizTime & healthy eating along with lots of exercise sessions for all. Come join us!

[Joanne Goodall @fabs_edinburgh]

@_innesg But you have antibodies so that is highly unlikely....

[Move it or Lose it @moveitorloseit1]

ғʀᴇᴇ sᴜᴘᴘᴏʀᴛ ғᴏʀ ᴄᴀʀᴇ ʜᴏᴍᴇs

We've launched the #GetupandGo App which is free to download on the App Store. For care homes in lockdown, it's a simple way that staff can help residents to remain active.

#lockdownuk #carehome #stayinworkout

@CareShow