Sometimes I will do a very simple self-care thing like putting lotion on my hands before bed and be like "that was so easy, I will do this every day" and then forget that I even have hands for the next 6 years.
Unfortunately, most of us walking around aren’t aware of what to do if we find ourselves in a sinking vehicle. Fear & panic will set in, costing us precious time. Take the time to learn what the steps are & coach you & your loved ones on them.
Here’s what you need to do ⬇️: