Take it from me as someone who just came to a realisation.
If you’re an artist who does nothing but work at home day in and day out, doesn’t go out, take walks or has tiny breaks and you have anxiety, feel dizzy and feel disconnected from reality. Your legs and feet swell up and you feel down.
That’s 100% from not going outside and getting fresh air. As someone who is just now getting the side effects of working non stop. I FUCKING BEG YOU. Please go out and take breaks.