Mackenzie Fah

@AF_TFXC ‘29

[Air Force Track & Field/XC @AF_TFXC]

An Air Force Record in the heptathlon and a podium finish in the steeplechase headlined Friday's action at the #MWOTF Championships!

https://t.co/6gWVHmSxip

[Air Force Track & Field/XC @AF_TFXC]

Mackenzie Fah jumped up to No. 1️⃣1️⃣ on the program's all-time shot put standings following a throw of 13.18 meters [43-3], while Caroline Carrico matched the No. 2️⃣1️⃣ all-time mark with a distance of 12.07 mters [35-2.50]!

[Air Force Track & Field/XC @AF_TFXC]

Winner. Winner. 💪 With the 𝗙𝗢𝗨𝗥𝗧𝗛-𝗙𝗔𝗥𝗧𝗛𝗘𝗦𝗧 distance in Air Force history [56.10m, 184-0], Evan Keefe won the discus throw by more than one meter!

[Air Force Track & Field/XC @AF_TFXC]

Record Book Update: Mackenzie Fah recorded a career-best shot put distance of 13.07 meters [42-10.75] to move up to No. 1️⃣4️⃣ on the program's all-time standings!

[Air Force Track & Field/XC @AF_TFXC]

With a throw of 12.27 meters [40-3.25], Mackenzie Fah debuted at No. 2️⃣3️⃣ on the Academy's all-time shot put standings!

[PVHS @PVSpartanPride]

PV Throwers ARE ready for some Shot & Discus 💪
#Spartan

[Kenny Wheeler @PVGTFSpartans]

Not one but TWO school records on the night. Gabi Ragins throws a new school record of 157-10 to win the discus, eclipsing Reese Goodlet's mark of 150-2 set last year!

Mackenzie Fah throws a lifetime best of 43' 11 3/4" and bests the school record set in 1995! Proud of y'all! 🛡

[Jeff Linder @jtlinder]

Girls shot put — 1. Mackenzie Fah (PV), 43-3; 2. Rachel Haack (City High), 40-11 1/2; 3. Isabelle Gasper (Kennedy), 36-1 1/4.

#iahstrk

[PVHS @PVSpartanPride]

PV Seniors...Hard work, resilience & belief in TEAM made YOU State CHAMPIONS 🏆! Together you ARE unstoppable!
Spartan Nation Proud!
#SpartanNation

[PVHS @PVSpartanPride]

Simply AMAZING! 💙
23 Basketball 🏆
23 & 24 PVP Dance 🏆
23 & 24 Golf 🏆
24 Track & Field🏆
24 Softball 🏆
24 Cross Country 🏆
24 Volleyball 🏆
Spartan Nation PROUD!
#SpartanNation
#MultiSPORT
#GirlPower

[Matt Coss @mattcoss78]

In the last 173 days, Pleasant Valley has won girls state championships in track & field, golf, softball, cross country and volleyball.

Quite a run.

[PVHS @PVSpartanPride]

STATE CHAMPIONS!!!!!!

[Bound Iowa @Bound_IA]

CHAMPIONSHIP

#1 Pleasant Valley Spartans are your class 5A 2024 State Volleyball Champions!🔥🏐

#ighsau #iastatevb #boundia

[Mackenzie Fah @fahmackenzie]

extremely excited to announce my commitment to continue my academic and athletic career at the united states air force academy! i have the utmost gratitude for everyone who has helped me reach this point and I am incredibly grateful for this amazing opportunity! go falcons! 🇺🇸⚡️

[PVHS @PVSpartanPride]

What a FANTASTIC 🥎 season, Spartans!
*MAC CHAMPIONS 🏆
*Regional CHAMPIONS 🏆
*State 5A CHAMPIONS 🏆
Congratulations Coaches & Softballers!
#SpartanNation

[Bound Iowa @Bound_IA]

STATE CHAMPIONS!!

The Pleasant Valley Spartans are your class 5A softball champions!! 🔥🥎

#2 Pleasant Valley defeats #1 Valley!

#iahssb #ighsau

[Nick Couzin @NCouz]

Most runs scored total (25) most runs in one inning (9) longest game (just under 3 hours) in Iowa softball Class 5A tournament history & in the end @SoftballPV are your state champions for the first time since 2018! Highlights & reaction coming up right now on @YourFox18 @WHBF! @PVSpartanPride

[Iowa PBS @IowaPBS]

Congratulations to @PVSpartanPride on their 5A @IGHSAU Girls State Softball Championship. They defeated @vhstigers 14-11.

[Kenny Wheeler @PVGTFSpartans]

Congratulations to the girls softball team and some pretty stellar track & field athletes too!!! Way to go Mackenzie, Jessie, Ashley, and Kami!! We are super PROUD of you all! An amazing close to a stellar Spring/Summer! 🏆🏆🥎🏃‍♀️💨

[Jeff Linder @jtlinder]

5A championship:

Pleasant Valley 14, West Des Moines Valley 11.

Nearly a game-tying HR. Caught at the fence. #iahssb