A moment of self examination:
•Justness, wether in anger or in calmness;
•Moderation in both poverty and affluence;
•Join hands with those who broke away from you;
•Give to those who deprive you;
•Forgive those who wronged you;
@sarahayjaz Anyone in depression won't agree on this even though they are anxious and depressed! Therapist would probably listen and write you *diazepam. All you can do is distract em keep em busy..self improvement, doing things that gives you eternal happiness and let time work this out!