sept. 6
intake: 2480 cals, 143g protein
burned: 483 cals
another metab day but its ok! i really wanna try to be under 1600 tmr but id if its possible if i go out to lunch. dont wanna ruin my progress:(
i tried to do glutes today but my back was hurting so just did cardio and gah damn i wanna train again!!!!!!! i do cardio every day still but it sucks, im happy im keeping that habit but i wanna build muscle
ok i have smth to share the might make u all judge him but anyways i was so drunk yesterday, i am taking tirzepatide, we finished eating chicken wings and we always have dessert after so i asked if there is anything in his house and he was like “didnt we just ear arent u on tirz”
Shailene Woodley praises the “dynamic” range of “Paradise” after winning the Emmy for Outstanding Guest Actress in a Drama Series for her performance on the Hulu series.
https://t.co/KBdHN4FV9U
i love learning all ur guys personalities and talents and hobbies like some of us are all so different but we all have an insane relationship w our body and food lmfao
i wish i didnt take it kinda bc i went out to lunch today which is fine but my mom juust said we’re going to labor day lunch tmrw and i am not gonna eat a lot but even a small portion is gonna be so high in cal but maybe this is the best time to take it?
we always eat dessert lmaoo, but he was like saying how he was so full and how he ate twice as much as me like his order was literally a pound of chicken wings😭
and he wanted to talk abt it before we fell asleep like saying he wants to communicate and hes so sweet that way. what sucked is i felt comfortable enough to ask for dessert, bc we usually eat dessert, and he was saying he never heard of someone eating it right after dinner ?!