This is not "some pain" 🤣🤣🤣 it is EXCRUCIATING PAIN. And the baby needs to be fed. And they latch on for so long esp during a growth spurt. My goodness 😭
This lawyer, Gachie Wanjohi, impregnated a magistrate in Karatina and fled to practice in Nairobi…
The magistrate was later transferred to Nairobi.
One day, the guy showed up in court with a child support case from his client, only to find the mother of his own child sitting on the bench!
She refused to hear the case until he paid school fees for their daughter. And the cycle continued again and again, because he handles so many deadbeat fathers’ cases. Eventually, he accepted responsibility and started taking care of his daughter 🤣🤣🤣
NTSA, this is a citizen complaint.
Blinding headlights on Kenyan roads have become a serious safety issue.
Matatus.
Boda bodas.
Buses.
Private cars.
Some vehicles are no longer using headlights. They are carrying portable suns.
Every night, drivers are forced to slow down, squint, or drive blindly because an oncoming vehicle has turned the road into a stadium.
At highway speeds, a few seconds without clear vision is enough.
Dear NTSA, do you need our help identifying these vehicles?
Because Kenyans meet them every night.
We know the routes.
We see the offenders.
We experience the danger.
Maybe giving Kenyans a better night driving experience has not been urgent enough.
But here is the interesting part:
You can actually fine them.
Maybe the revenue opportunity will finally motivate action where public complaints have failed.
Fine them. Remove unsafe modifications. Make the roads safer.
Road safety is not only about speed cameras and checkpoints.
Sometimes it starts by allowing drivers to see where they are going.
Tag NTSA.
Repost until night drivers are heard.
@ntsa_kenya
If I got laid off tomorrow & had to replace my salary asap, here’s exactly what I’d do:
1. Go to Instagram and start a fresh account. Use a spare email. No one has to know.
If a company decided to buy vehicles for it's employees, they can write off every expense of that vehicle including the initial purchase and fuel as a business expense .This would lower their payable tax to the government and increase employee morale .
A company like naivas can choose to buy buses and provide free transport for their employees from let's say juja .
The fact that they would rather pay the taxes than do anything to help their employees shows what is wrong with the current system.
Nike spent ten years trying to break the 2-hour marathon. They named a project after it. They built special shoes. They paid the greatest marathoner alive to chase it. Yesterday, a Kenyan runner finally did it in 1:59:30, wearing Adidas.
Sabastian Sawe used to be a pacemaker. A pacemaker is the kind of runner you hire to set the speed for the first few miles of a race and then drop out before the finish. In January 2022, Sawe got booked to do exactly that at a half-marathon in Spain. He'd never raced more than three miles in his life. He stayed in for the full 13 and won the whole thing. Adidas signed him not long after. Four years later, he became the first human ever to run an official marathon under 2 hours.
Nike, meanwhile, started this whole project in 2016 with a public goal called "Breaking2." They paid for the shoes, the pacemakers, the science labs, and Eliud Kipchoge himself. Kipchoge ran 1:59:40 in Vienna in 2019, but the event was a closed-course exhibition with rotating pacemakers and a pace car projecting a green laser line onto the road. The sport's governing body never recognized it as a real race. It didn't count.
Then Nike's running business cratered. Digital sales fell 26% in one quarter. Their share of footwear sold at Dick's Sporting Goods went from 39% to 32% in five months. On Running grew from $330 million to $1.8 billion between 2020 and 2025. Hoka nearly quadrupled. Roger Federer left Nike for On. Nike's board fired the CEO in October 2024.
Adidas spent the same period building a better shoe. The new Adizero Adios Pro Evo 3 took three years to develop. It weighs 97 grams, about 3.4 ounces, lighter than a deck of cards. A Wall Street Journal-cited study found that wearing a shoe 3.5 ounces lighter saves a runner around 57 seconds across a marathon. Sawe beat the third-place finisher by 58 seconds.
Adidas also did something Nike never did for Kipchoge. They wrote a $50,000 check to the official anti-doping body for track and field, asking it to test Sawe more aggressively than any other runner alive. He got tested 25 times in the two months before last year's Berlin Marathon, and Adidas signed up to fund this for the length of his contract. The logic: the moment Sawe ran a marathon this fast, the world was going to ask if he cheated, especially after his countrywoman Ruth Chepngetich got a 3-year doping ban in 2025. Adidas got out ahead of it.
The shoe retails at $500 and is barely available. Adidas's Adizero shoes won half of all major marathon races in 2024. Yesterday in London, four of the top five finishers wore the same Adidas shoe. Yomif Kejelcha crossed the line 11 seconds after Sawe and also broke 2 hours. The top three runners all beat the previous world record.
Nike's only response was an Instagram post. Three sentences long: "The clock has been reset. There is no finish line." That was their entire public reaction to losing a 10-year moonshot to their biggest rival.
Kenya’s imported cars face total taxes of about 70%–100% of their value, pushing prices higher.
Here is the explanation of how the taxes are structured.
Save the thread below:
Back in campus i came to understand how kalenjins works,wakipata pesa heri ikae wakue wanaiona tuh,akiingia bank anaona 900k anafurahia,but i got the difference siku our murima friend alianza deals akapata first 100k jamaa alikua ashaanza kueka bizz,they let money circulate to bring more
Pesaflow Limited, registered in 2017 and owned by Frank Lawrence Ochieng Weya, Charles Wambani Sewe, Evid Araka Sibi and Larry Ochieng Agoro, stands at the center of the e-Citizen scandal.
The firm allegedly used an unapproved account at Equity Bank to funnel Sh6.3 billion, and its opaque structure and overlapping directorships raise serious questions.
Even as MPs are investigating, it was revealed that the director’s names can no longer be accessed from the government services portal.
Goodness!
Ladies and Gentlemen Ksh.6.3 Billion was diverted from E-Citizen to Personal accounts. 6.3 Billion. Ivo tu 6.3Billion!!!
For Context one Brand new fully functional Level 5 Hospital costs around 1B-1.5 Billion. Izo ni Sita gone!!!
We have no country here.
MPs have raised alarm after Sh6.3 billion from the e-Citizen platform was diverted to a private account not approved by the Treasury.
Shockingly, the Auditor General was also denied access to key data during the audit.
Ni kama hizo missiles za Iran zimefika NSE
KCB drops to 73 bob
Equity drops to 73 bob
KPLC drops to 16.85
NCBA drops to 89bob
Safaricom drops to 28.80
Which stocks are on your watchlist and what entry price are you targeting?
Top 5 Crime YouTube channels in Kenya right now.
1. Stories from Kenya.
2. Silent Shadows.
3. Found in Africa
4. Nairobi Insights.
5. LifeLens TV
You will never get bored.
my favourite quote from atomic habits by James clear;
"It doesn't make sense to continue wanting
something if you're not willing to do what it takes to get it. If you don't want to live the lifestyle, then release yourself from the desire. To crave the result but not the process, is to guarantee disappointment"