Falcon Strength & Conditioning

Weight Training | Faribault High School | Summer S&C Program | “You are only as good as your weakest player”

[Falcon Strength & Conditioning @falcon_strength]

Falcon lifters of the week for the first week of Speed and strength! Lexi Berger and Isaac Yetzer! Nice work!!

[Dov Kleiman @NFL_DovKleiman]

The #Vikings released an 8-minute video of the biggest comeback in NFL history from the field level with sideline reactions and audio from the team. Worth a watch.

From down 33-0, an all-time game.

[Drew Maddux @DrewMaddux]

How you do anything is how you do everything! 💯

[Beau Schrot @beauschrot]

Had a great game day visit @SMSUfootball thanks for having me @CoachDP78 !

[Graysen Schneider 2⭐️ @GraysenSchneid1]

Great win Friday in the Jungle on homecoming 70-13, here’s some of my highlights (only played 1 half)

Check out this highlight! https://t.co/33xuxPwgRc

[Braden Schulz @bradenschulz]

Check out my mid season highlights - https://t.co/jVYcpPUXQj

[Brady Beske @beske_brady]

I had a blast @WinonaStateFB_ game today! Thank you @TrevorOlson62 and @Coach_Bergy for the great experience!

[Tom Broback @TomBroback]

New Episode!

Track star and coach @CoachGus_FHS joins @cgbroback_DPT and myself on the pod to talk about each individual can thrive in a team environment.

Football, track, basketball…we cover it all!

https://t.co/1cRJxacKlE

[Johnny Frank @Jrfrank_4]

Week 1 Highlights
3 receptions
121 yards
1 TD
https://t.co/ZZ1pP30x46

[Kade McGee @kade_mcgee7]

Does anyone know of a company that can replace the heads on these benches? I’ve been waiting on @WrightEquipment to fix these since June and they keep putting me off so I’m looking for another company to get the job done.

[Coach Kenny Simpson @fbcoachsimpson]

Love to hear this.

[Ann Frank @pistolannie45]

Thank you to these @fbo_football players who volunteered to help a local business move today - even after dedicating time at the optional lift this morning!! 💪🏾📦🚚🏈 #wearefaribault #faribaultfootball #northstarrecreation @RomanGa82091190 @Jrfrank_4 @nolan_vogy2 @DShaunDavis4

[Faribault Falcons @frbo_falcons]

Day 1 of Fall Sports! Let’s go Falcons! #WeAreFaribault

[Falcon Strength & Conditioning @falcon_strength]

This week's Leader of the week is @jacee_frank!
Lifters of the week are Isaac Yetzer and @GabsBoevers_18! Nice work everyone! See you Monday for max out week!

[Falcon Strength & Conditioning @falcon_strength]

LEADER OF THE WEEK: Owen Nesburg
LIFTERS OF THE WEEK: David Aguilar-Toj & Fiona Voit
Great work you three and everyone else!

[Falcon Strength & Conditioning @falcon_strength]

It's not easy to come back from vacation but these athletes came back and started phase 2 in beautiful fashion! #falconstrong

[Falcon Strength & Conditioning @falcon_strength]

Nothing like a clean and splut squad day to send you into break in a beautiful fashion! #falconstrong

[Falcon Strength & Conditioning @falcon_strength]

LIFTERS OF THE WEEK!
Lexy Berger!
Gabe Shatskikh!
LEADER OF THE WEEK!
@beske_brady!
Nice work you three!!

[Falcon Strength & Conditioning @falcon_strength]

Coaches have decided to bring back lifter of the week. We will do two each week as well as a Falcon Leader of the Week. Last week's Lifters of the week are Mayson Grob-Drake and Anika Sterling! And the Falcon Leader of The Week is Braxton Weeg! Nice work!

[Falcon Strength & Conditioning @falcon_strength]

Just some cleaning in the juice factory #faclonstrong