your relationship with discipline changes so much when you shift from doing things from love rather than shame. from ‘i have to clean’- to realizing i deserve to have a clean home. from ‘i need to work out’- to i deserve to have a healthy body. you deserve the best from yourself
Finding your person feels a little freer than finding a soulmate. It’s almost like using the term “my person” allows them to be just that—a whole individual who you exist with. Versus a person carrying the responsibility of constantly matching your soul & emotions.
make an appointment with joy this week. whether it’s self-care, massaging your own body, picking up a creative hobby, taking yourself out, etc. make joy a non-negotiable this week.
healing your inner child is also discovering everything about yourself that was taken from you: your passions, your creativity, your identity, and your sense of safety in the world.
you really gotta bet on yourself. choose faith over fear. take calculated risks and trust that you’ll find a way to come out on top. ask the right people for their insights, but give yourself the final word. you got this.
I embrace periods of low energy, because I always bounce back with renewed strength and vision. Sometimes you just are going to burn out, but if you aren’t honest when you’re there and actually rest? You won’t recover. And the recovery is magical.
keep living. keep healing. keep pouring into yourself. not only for yourself, but also for the people who need the version of yourself that you’re growing into. you are needed. you are necessary.
you know what’s fire? cultivating relationships with people who genuinely want to see you win, and pouring that same type of love back into them. building community with the right people.