Kathleen Smith

Author. Therapist. Bestselling substack on anxiety and relationships. I write the books that therapists give their busy, burned out clients.

[Kathleen Smith @fangirltherapy]

This week for @Slate, I wrote about how and why I talk about animals when I work with therapy clients. And how our ideas about human uniqueness can get in the way of progress. https://t.co/02wV6ADSYC

[Kathleen Smith @fangirltherapy]

@KLsecondcity Saw it last week. Such joy! They were phenomenal.

[Andrew G. Marshall - Therapy @andrewgmarshall]

🌊We live in anxious times - how can we observe and understand our anxiety in order to move through the world more calmly?

This week on the podcast therapist and author KATHLEEN SMITH shares her thoughts on managing anxiety. 

@fangirltherapy #anxiety

[Kathleen Smith @fangirltherapy]

@earlsofrisk I may become Amish in response

[LOST @TheLOSTworld_]

“I won’t call for 8 years,
December 24th, 2004.
Christmas Eve.”

[Jonathan Rundman @jonathanrundman]

Last night at church I hosted a #bookclub for the first time! We read True To You, the thoughtful new book by Kathleen Smith @fangirltherapy. I am a big fan and student of Bowen Family Systems Theory, so it was very fun to share these insights with our reading group! #bowentheory

[Kathleen Smith @fangirltherapy]

@heatherAtaylor Congrats!!!

[Kathleen Smith @fangirltherapy]

I AM SEATED.

[Allison Janney Updates @JanneyUpdates]

First official promo shot of Allison Janney as VP Grace Penn in The Diplomat:

[Kathleen Smith @fangirltherapy]

@artofmanliness @Jack_Raines Oh wow, thanks so much for the rec!

[Kathleen Smith @fangirltherapy]

What does it take to do new thing in challenging relationships? In my newsletter this week, I talk about the value, and the great fun, of being a little more "slippery" when people invite us to act predictably.

https://t.co/AvvQ3TOmNS

[Kathleen Smith @fangirltherapy]

@LaurenPokedoff Did you read this part

[Rebecca Brenner Graham @TheOtherRBG]

oh this episode is VERY good @fangirltherapy @jesslahey #amwriting https://t.co/SDbSCYhbNI

[Kathleen Smith @fangirltherapy]

@TheOtherRBG @jesslahey Thank you!

[Kathleen Smith @fangirltherapy]

@earlsofrisk WHAT

[Kathleen Smith @fangirltherapy]

I love the Olympics. I love explaining to my five year old why it’s absolutely necessary that mom and dad watch beach volleyball in front of the Eiffel Tower at 8am.

[Andrew G. Marshall - Therapy @andrewgmarshall]

Listen to this week's #TheMeaningfulLife conversation with therapist @fangirltherapy to learn more about finding your authentic self, and to start worrying less about how others see you.
https://t.co/2YOwD0uEXk

[Kathleen Smith @fangirltherapy]

@missjellinsky Would be dating him just to get to hang out with Elaine.

[Kathleen Smith @fangirltherapy]

New newsletter: https://t.co/VEMlCoiTlu