Fania L De Lugo

Rambles & run-on sentences. My Brain on the spot. Sense the vibe— energy doesn't lie. #WanderfulMovement #MoveAsYouSeeFit #GratitudeLog #ABreathOfMe

[Fania L De Lugo @fania4ever]

In yoga as in life— Point your nose in the same direction as your heart and twist from your torso. If your heart is the compass and your nose the dial, always face True North. #nonecktweaks #anxietyreduction #therapy #cue #yoga #teacher #maestradeyoga #certified #inspired

[Fania L De Lugo @fania4ever]

Throwback yo.

[Fania L De Lugo @fania4ever]

Just posted a photo https://t.co/OZIA21TkPF

[Fania L De Lugo @fania4ever]

Just posted a photo https://t.co/HkVaMpfFK0

[Fania L De Lugo @fania4ever]

So easy to forget— I know. Taking one look at me is something you’ll never regret.

[Fania L De Lugo @fania4ever]

Feeling hella cute walking around the house at midnight.

[Fania L De Lugo @fania4ever]

The world isn’t what you see. The world IS. what do you see ?

[Fania L De Lugo @fania4ever]

This is it

[Fania L De Lugo @fania4ever]

You want credit for everything that’s due. #thatscools #conditioning #patterns

[Fania L De Lugo @fania4ever]

Lots of butter || scramble eggs w. all types of seasoning & Amino acids. || Push out to edges and leave center clear for white rice(preheated) more seasoning. ||Fry. || Keep items separate until the egg is firm. || Mix wildly. Season, salt and sheez #food in ya belly

[Fania L De Lugo @fania4ever]

Many moons ago I dated a guy and we created this tiny little thing. I nourished it and myself while it grew. My mind was sad; my body ecstatic. I meditated. The Universe blessed Me— I was chosen. I BIRTH a human… https://t.co/3MbYGKJy6p

[Fania L De Lugo @fania4ever]

Come chat with us! 🗓TOMORROW 4.19 🕙 10a
#Repost @unfamousfest
・・・
Who's tired of mindless #quarantine scrolling and ready for some real time (#virtual) human interaction? #stayhome with us!
• • • • •
SUNDAY MORNING,… https://t.co/zhEyBCGVXh

[Fania L De Lugo @fania4ever]

If you’re not following @fania4ever — right now is the perfect time! First off... I may kick off a few dance parties. I’ve found lots of new {to me} music. Have You Been thinking of #yoga ? I have =] info on… https://t.co/r3CwHjdiAm

[Fania L De Lugo @fania4ever]

My favorite pump • the am movement • @touchstoneclimb playroom ... not shown: seated lat pulls & coffee as preworkout energy #drank • #resistance #crosstrain #climbon #thatonechick #evolv #soill #MoveAsYouSeeFit @… https://t.co/KjbpB3XA9x

[Fania L De Lugo @fania4ever]

YOGA 101 • Feb 28 | Friday-7:15p • Workshop style #yoga class where we explore the fundamentals in different styles. Hatha | Vinyasa | Yin | Meditation. Bring a friend and maybe a notebook! The sequences are… https://t.co/OrNUP0lc9A

[Fania L De Lugo @fania4ever]

What happens in between life ?

[Fania L De Lugo @fania4ever]

Time to practice! https://t.co/LDfyADLI3H

[Fania L De Lugo @fania4ever]

Dance along the universe w. Every step you take. Listen and see. The sun will guide you free. Do not resist how your life journal longs to exist. Here’s my advice— let that be you greatest vice. ••• ••• #abreathofme… https://t.co/VEAFzKM2mK

[Fania L De Lugo @fania4ever]

If you want to #yoga today— I have the idea you need. You’ve still got time! It’s Saturday and it starts at 1p.
| Tickets Available @unfamousfest | music 🎵 by @anacron_la
| yoga 🧘🏽‍♀️ w/ alexjoyyoga
1/11/20. DTLA •… https://t.co/Tb2yjeTdEW

[Fania L De Lugo @fania4ever]

Every time I overthink anything in life. #everythingisyoga #balance #practice #slackline #beachdaze #edgeoftheworld https://t.co/Hrwy4ngizD

[Fania L De Lugo @fania4ever]

|| I see the softness in your eyes ||
It does not come as a surprise || that in you— I would see this arise. || It’s the plant you see growing through the concrete || as you, always reaching for light; I am ||
like me, without a doubt you’ll be alright || I trust to understand.