Val Ford

Massage Therapist and Fascia Junkie

[Val Ford @fascianista]

@NBCOlympics Disgusted by the worst, most disjointed, commercial heavy coverage of #OpeningCeremony ever #nbcfail

[Val Ford @fascianista]

Yep, tru dat. https://t.co/7bqsqdjsTw

[Perry Nickelston @stopchasingpain]

Truth

[Val Ford @fascianista]

Watch Joanne Avison's eloquent explanation of fascia and movement #fascia #uniqueexpression https://t.co/3xn0zWu8cV

[Val Ford @fascianista]

Your fascia acts like a Non-Newtonian Liquid - slow down and you sink right in! #SLOWMO #easydoesit #fascia http://t.co/MBtUSgvRWL

[Val Ford @fascianista]

What? You mean I'm not always right all the time?!? Wonderful illustration of this #LifeLesson http://t.co/2NrwBKxsfK

[Val Ford @fascianista]

Why is your fascia like Oobleck? Go in too fast or hard and it will stop you! #NonNewtonianFluid http://t.co/EPwEdiNgKB

[Val Ford @fascianista]

Hahaha! The U.S. speed skating suits are crotch-tastic http://t.co/5alOs8vHHt via @sbnation

[Val Ford @fascianista]

Spend less time sitting and more time squatting! http://t.co/YP3iZSV51k

[Val Ford @fascianista]

Stay juicy! Why Fascia Matters to Athletes | http://t.co/gpEIFMZogM

[Val Ford @fascianista]

Say it--Become it (or why you should never watch the news!) Brain science of mantras @PsychologyNow http://t.co/arLZshe8qq #wordsofgratitude

[Val Ford @fascianista]

So, you've got this injury you just can't shake? #fascia http://t.co/xBIhwpllMr

[Val Ford @fascianista]

The Century of the Body: Fascia, Yoga and the Medicine of the Future | Yoga U Online http://t.co/ty7mgfC8Ck

[Val Ford @fascianista]

Yes! What he says:)
http://t.co/6lYxih7OWu

[Val Ford @fascianista]

Just say no to GMO. A scientist and former biotech mouthpiece speaks out #noGMO http://t.co/mvPZqZ5Hh2

[Val Ford @fascianista]

Fascia magnified - see the amazing properties of this body system. Watch - I promise it's not icky! http://t.co/3vK4FTQkit

[Val Ford @fascianista]

Guilty as charged. Jim Gaffigan has called me out:) #IPostLowQualityPicturesOfMyDessertOnInstagram http://t.co/KdzlLnOwFu

[Val Ford @fascianista]

Your #fascia may be the key to ageless, beautiful skin. Forgo fillers! Drink water & move your body for healthy fascia http://t.co/DHJ81Mlx

[Val Ford @fascianista]

Great news for Bethesda. More bikes, less cars! #HealthyCommuting @BethesdaNow http://t.co/icI242rA”

[Val Ford @fascianista]

@LMTGeorgia Sister Facsianista!

[Val Ford @fascianista]

We all accept that there's a mind-body connection. But THIS is about body-mind! #movementbecomesyou #TED http://t.co/Q2zljCox