CHS Lady Toro Track

Fast•Focused•Fearless™️ Head Coach: @cvcruz17 (Sprints/Hurdles/Relays) Assistants: Robert Bird (Distance) Rolando Arriaga (Throws) Melissa Martinez (Jumps)

[CHS Lady Toro Track @Fast_Fearless]

Two years ago these girls made a choice to change the trajectory of their track and field careers. With a little hard work, consistency, and commitment, they have transformed into city champs, district champs, area champs and LISD RECORD HOLDERS. DOUBT US NOW!

[Law Murray 💊 @LawMurrayTheNU]

Kawhi: “Take those gatorades down… kids don’t need to be drinking that”

[Samantha Solis @sammyms312]

First time in 4 years racing the 200 and came out with a PB of 26.59! Lane 3 in white. (March 21,2025)

[Samantha Solis @sammyms312]

PR MEET! 100m 12.52 (Lane 5)
200m 25.67(Lane 3)
Back to Back Triple District Champ💙
4x100,100, and 200

[Coach CJ @TrackCoachCeeJ]

Having “2nd sport track coaches” that are just collecting a stipend…. Can really ruin a program.

[CHS Lady Toro Track @Fast_Fearless]

THE SPEED FACTORY

[CHS Lady Toro Track @Fast_Fearless]

Border Olympics prelim race

[Samantha Solis @sammyms312]

Great race yesterday at Border Olympics ! Lane 5 in white(12.9). Missed finals by 0.01.

[Samantha Solis @sammyms312]

trusting the process 🙏. Lane 4.A good race for it being windy and cold 🥶 .

[CHS Lady Toro Track @Fast_Fearless]

Season opener 49.38 FAT🚨

[Tony Holler @pntrack]

Can’t break 50 in the 400m unless you can break 23 in the 200m.

Can’t break 23 in the 200m unless you can break 11.50 in the 100m.

Can’t break 11.50 in 100m unless you can hit 21.3 to 22.0 mph in a short fly.

The 400 doesn’t care about your mileage.

[Speed & Hurdle Coach @Tier1athlete]

When coaches retire, you always hear them say, “I missed a lot with my kids, and I want to be there more now for my grandkids.”

Don’t be the coach that makes that statement at retirement. Choose to be there now for your kids and prioritize your spouse and kids over coaching.

[Samantha Solis @sammyms312]

TB to my PR of 12.71 at the 5A area track meet
(lane 5 in royal blue)

[CHS Lady Toro Track @Fast_Fearless]

Always a way to be productive. Even on cold rainy days.

[CIGARROA TORO FOOTBALL @CIGTOROFOOTBALL]

GREAT DAY AT #TORONATIONLAREDO ON THIS WINTER #WINWEDNESDAY! #DDC 🤙🏽🏈🥎🏃🏻‍♀️🏃🏻🏊🏽‍♂️🏋🏻‍♀️ @LISD_Athletics

[Samantha Solis @sammyms312]

some indoor work to escape the cold 🥶

[CHS Lady Toro Track @Fast_Fearless]

How close to track season do you stop lifting?

[CHS Lady Toro Track @Fast_Fearless]

Track Season 2025
Fast•Focused•Fearless

[CHS Lady Toro Track @Fast_Fearless]

#NewProfilePic

[Travis Dresch @CoachDresch]

The weight room is an educational setting. A 2 min demo can give student-athletes visual on why we do what we do. There’s not one right way to train, but smarter ways to train throughout the year. #cedarcreststrong #reachyourpotential

[CHS Lady Toro Track @Fast_Fearless]

New uniforms 💯