FASTER Function

Spreading the best techniques in Functional Performance and Rehabilitation Training in the world. The worlds first Guru free fitness company. Come join us...

[FASTER Function @fasterfunction]

To become a personal trainer, learn one list: rest, reps, sets, load, speed, lever. Change one and the exercise fits today's client.

Level 2 and 3 course: https://t.co/gtCbp8VzJO

Read it: https://t.co/BOVUMWTFos

Which would you change first? Tell me.

#BecomeAPT #fasterme

[FASTER Function @fasterfunction]

To become a personal trainer, learn five plain questions to ask a new client about the gym, then build the session round their answers.

Level 2 and 3 course: https://t.co/gtCbp8VzJO

Read it: https://t.co/2OP1TXe1EE

Which would you ask first? Tell me.

#BecomeAPT #fasterme

[FASTER Function @fasterfunction]

To become a personal trainer, plan how clients find you. Pick one or two: social media, a blog, email, referrals or a free consultation.

Level 2 and 3 course: https://t.co/gtCbp8VzJO

Read it: https://t.co/bBpUMui8QI

Which would you start with? Tell me.

#BecomeAPT #fasterme

[FASTER Function @fasterfunction]

To become a personal trainer, keep a swap ready: same training aim, an easier version or different kit.

Level 2 and 3 course: https://t.co/gtCbp8VzJO

Read it: https://t.co/xnORiajWpf

What would you swap first if the rack was taken? Tell me.

#BecomeAPT #fasterme

[FASTER Function @fasterfunction]

To become a personal trainer, learn rapport as habits: a warm greeting, open questions, listening first.

Level 2 and 3 course: https://t.co/gtCbp8VzJO

Read it: https://t.co/XI3hgTSEMV

What is the first question you would ask a new client? Tell me.

#BecomeAPT #fasterme

[FASTER Function @fasterfunction]

To become a personal trainer, learn the four decisions behind one session: exercise choice, order, system, progressions.

Level 2 and 3 course: https://t.co/gtCbp8VzJO

Read it: https://t.co/oII5czotce

Which decision do you find hardest? Tell me.

#BecomeAPT #fasterme

[FASTER Function @fasterfunction]

To become a personal trainer, research who will hire you before you spend: ask future clients, study other trainers, write your own SWOT.

Level 2 and 3 course: https://t.co/gtCbp8VzJO

Read it: https://t.co/juLvB3z5Ne

Who would you ask first? Tell me.

#BecomeAPT #fasterme

[FASTER Function @fasterfunction]

To become a personal trainer, learn anatomy as one idea: few fibres per nerve for fine control, many for big force.

Certified PT, Level 2 and 3: https://t.co/gtCbp8VzJO

Read it: https://t.co/PObFI8eWAY

Which is harder, the names or the ideas? Tell me.

#BecomeAPT #fasterme

[FASTER Function @fasterfunction]

To become a personal trainer, pick three numbers to watch: new clients, money in and clients who stay.

Certified PT, Level 2 and 3: https://t.co/gtCbp8VzJO

Read it: https://t.co/PRlmkM1y2d

Which number would you watch first? Tell me.

#BecomeAPT #fasterme

[FASTER Function @fasterfunction]

To become a personal trainer, learn the habit that makes you better every week: reviewing each session you deliver.

Certified PT, Level 2 and 3: https://t.co/gtCbp8VzJO

Read it: https://t.co/jtQ57BP8BD

What would you write down first? Tell me.

#BecomeAPT #fasterme

[FASTER Function @fasterfunction]

To become a personal trainer, learn how a first consultation works: questionnaire, interview, observation and physical measurements.

Certified PT, Level 2 and 3: https://t.co/gtCbp8VzJO

Read it: https://t.co/MWPHn1YRLu

Which would you start with? Tell me.

#BecomeAPT #fasterme

[FASTER Function @fasterfunction]

To become a personal trainer, learn the two ways to sell your sessions: relationship selling and solution selling.

Certified PT, Level 2 and 3: https://t.co/gtCbp8VzJO

Read it: https://t.co/SauF9zu6mj

Which would you use first? Tell me.

#BecomeAPT #fasterme

[FASTER Function @fasterfunction]

To become a personal trainer, learn the five jobs muscles do around a joint.

Certified PT, Level 2 and 3: https://t.co/gtCbp8VzJO

Read it: https://t.co/1qo8q8y2Xi

Which job do you know already? Tell me.

#BecomeAPT #fasterme

[FASTER Function @fasterfunction]

To become a personal trainer, write a four-part cash flow forecast before your first paying client.

Certified PT, Level 2 and 3: https://t.co/gtCbp8VzJO

Read it: https://t.co/1RqGak1wca

Which of the four would you write first? Tell me.

#BecomeAPT #fasterme

[FASTER Function @fasterfunction]

To become a personal trainer, write a business plan with seven parts. It is a course task.

Certified PT, Level 2 and 3: https://t.co/gtCbp8VzJO

Read it: https://t.co/JXtwmVBVo6

Which of the seven would you write first? Tell me.

#BecomeAPT #fasterme

[FASTER Function @fasterfunction]

To become a personal trainer, write one SMART goal for your first three months. It is a course task.

Certified PT, Level 2 and 3: https://t.co/gtCbp8VzJO

Read it: https://t.co/okxef9388g

What is your first-three-months goal? Tell me.

#BecomeAPT #fasterme

[FASTER Function @fasterfunction]

If you want to become a personal trainer, a SWOT analysis of your own business is on the course, and it is four short lists.

Certified PT, Level 2 and 3: https://t.co/gtCbp8VzJO

Read it: https://t.co/uNL6g3qCHE

Which list would you write first? Tell me.

#BecomeAPT #fasterme

[FASTER Function @fasterfunction]

If you want to become a personal trainer, planning a safe session sounds like a legal document. On the course it is five short lists.

Certified PT, Level 2 and 3: https://t.co/gtCbp8VzJO

Read it: https://t.co/REA0OrPSOo

Which list first? Tell me.

#BecomeAPT #fasterme

[FASTER Function @fasterfunction]

Choosing a personal trainer course? See how its nutrition unit begins. Ours starts with carbohydrate, fat and protein as fuel.

Certified PT, Level 2 and 3: https://t.co/gtCbp8VzJO

Read it: https://t.co/qveo2WU64v

What made you pick yours? Tell me.

#BecomeAPT #fasterme

[FASTER Function @fasterfunction]

Wondering if clients will keep turning up? The course explains why people keep exercising, in plain words.

Certified PT, Level 2 and 3: https://t.co/gtCbp8VzJO

Read it: https://t.co/PA3t7ph9mo

Which kind brought your last client? Tell me.

#BecomeAPT #fasterme