Dr. Cecily Anne, MD, FACOG

An MD who discovered fasting to combat obesity.

[Dr. Cecily Anne, MD, FACOG @fastingdoctor]

It’s been waaayyy too long! I’m still here! Opening my own practice is not small task! It has been my main focus for the last two years, even though today marks our one year anniversary. I haven’t forgotten about everyone on the gram and I hope to be… https://t.co/PM9COj4Glx

[Dr. Cecily Anne, MD, FACOG @fastingdoctor]

Simple. Short. Enough said.

Reach your goals and let not a soul hold you back.

I don’t endorse cancel culture, but I will cancel negative energy. #justlikethat

Whether your goal is health related, starting a new job, reaching a new milestone, learni… https://t.co/AvU2N08dxs

[Dr. Cecily Anne, MD, FACOG @fastingdoctor]

Photo by @intermittentfastingnow

🤣🤣🤣🤣
How’s that for a transformation Tuesday?

💡 In all seriousness, fasting is a great way to attack visceral adiposity (aka belly fat).
⛔️You don’t need a special detox or belly tea. Just give your body a chan… https://t.co/A7ifpFfdxI

[Dr. Cecily Anne, MD, FACOG @fastingdoctor]

As some of you know, I recently opened my own Integrative High Risk OB practice! I have a lot on my plate and therefore haven’t had as much time for social media!

As I get back into the swing of my social medial life, I would like to take this moment t… https://t.co/W7Vw6GQOkx

[Dr. Cecily Anne, MD, FACOG @fastingdoctor]

First night out with my boo in way too long. @michaelganheart ❤️❤️❤️

#thefastingdoctor #reddress #if #intermittentfasting #lowcarb #omad #lifestyle #thickwithit #happyandhealthy https://t.co/I5A6UZcafh

[Dr. Cecily Anne, MD, FACOG @fastingdoctor]

Day 1 of #FastThanksgiving!
Black Coffee Fast: 18 hour fast, starting tonight at 7 pm. If you started fasting after 7pm, just count 18 hours from your last meal. Let’s really try to keep our coffee black today! Replacements for coffee include plain, h… https://t.co/aOcYha7lki

[Dr. Cecily Anne, MD, FACOG @fastingdoctor]

Are you ready for #FastThanksgiving? From 11/18-25, we will have a different fasting challenge each day to help us beat the holiday bulge!

Join us in the @Redmondrealsalt Facebook group everyday at 5pm CST for a daily live Q&A to keep us motivated!

Th… https://t.co/FFi7uC9lFf

[Dr. Cecily Anne, MD, FACOG @fastingdoctor]

#thankyou #veteransday ❤️🤍💙 https://t.co/ElRzJFNXOi

[Dr. Cecily Anne, MD, FACOG @fastingdoctor]

A little humor, unless you worked nights last weekend!

Did you know eating the same meal after sunset results in a greater insulin response compared to the same meal consumed during daylight hours?

If your progress has stalled, consider ending your eat… https://t.co/0F3z2RuD4I

[Dr. Cecily Anne, MD, FACOG @fastingdoctor]

Back at it after a while! If you’ve followed me for a while, you know I’ve been through A LOT of changes in three years. At the start of 2021, I finally took the leap to start my own medical practice to practice medicine the way that I wanted to! Howe… https://t.co/z9OzHPtCuB

[Dr. Cecily Anne, MD, FACOG @fastingdoctor]

For my fast, I am incorporating positivity. Fasting from negative thoughts is as powerful as fasting from food.

Being grateful does not mean ceasing to push for change or becoming a better you. Being grateful allows us to give ourself grace as we work… https://t.co/rg4iXPxOws

[Dr. Cecily Anne, MD, FACOG @fastingdoctor]

Fasting is a huge component to a healthy lifestyle, but it isn’t the 𝗼̲𝗻̲𝗹̲𝘆̲ part!

☞How we fuel our bodies
☞How we treat our bodies
☞How we treat our minds makes a huge difference in the pursuit of wellness.

Regarding food, decreasing proces… https://t.co/AAgGkUHEXK

[Dr. Cecily Anne, MD, FACOG @fastingdoctor]

We will never forget.
9/11 🇺🇸 https://t.co/9kbLQTa8Le

[Dr. Cecily Anne, MD, FACOG @fastingdoctor]

Happy Friday!

In case no one has told you recently, you are doing an AMAZING job.

Keep pushing.

Comment and tag a person that inspires you!

Interested in becoming healthier before pregnancy?
Checkout my Facebook group: The Fasting Doctor. Link in b… https://t.co/upYyy7YQLM

[Dr. Cecily Anne, MD, FACOG @fastingdoctor]

In honor of #ThrowBackThursday, let’s remember a time when the majority of our food was real food!
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Unfortunately, I’m not old enough to remember a society where the majority of food was fresh and local, but I’m doing my best to create this memory for… https://t.co/Fw0Rh5Zypb

[Dr. Cecily Anne, MD, FACOG @fastingdoctor]

Summer is almost over, but you don’t have to wait until next year to make a lifestyle change!
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The problem with diets are their temporary nature! We need to think of our journey as a LIFESTYLE! Find something you can do 340 out of 365, year in and… https://t.co/N1UAyXSzQr

[Dr. Cecily Anne, MD, FACOG @fastingdoctor]

🤣🤣🤣
I crack myself up, but in all seriousness, we’re you ever told that butter is “bad” for you?
💪🏿
Butter is not the issue. Seed oils and fake fats (margarine ❌❌❌) are the issue.
😚
I prefer butter made from grass fed sources, but I would reach … https://t.co/pbEnHKLI11

[Dr. Cecily Anne, MD, FACOG @fastingdoctor]

😏 So who’s guilty?

💶Groceries are expensive, yet so much food goes to waste for reasons pictured in this meme.

Generally speaking, meals prepared at home are better than eating out. Want to decrease body fat? Try cooking real foods at home!

Do y… https://t.co/NIhGgoNbLU

[Dr. Cecily Anne, MD, FACOG @fastingdoctor]

⏸ It’s ok.
⏸Pause.
⏸Reset
▶️Find a way to prioritize you.

Sadly, people will remember the screaming, but are content to remain oblivious in in their role to bring you to the brink. Don’t wait until you are ready to scream. With all of life’s dema… https://t.co/NOmLGiWZzn

[Dr. Cecily Anne, MD, FACOG @fastingdoctor]

👀Yes, this is a fasting page, but we have to pay attention to what we consume between fasts.

🥤Accessibility of poor quality food is at an all time high.

🍟Want McDonald’s? Have it delivered to your door 🤦🏾‍♀️

🗣We are quick to point to moderation,… https://t.co/JoPUbADqNG