Rhonda Riley

Licensed Real Estate Agent in Portland Oregon with Keller Williams! Can refer a rockstar realtor to help in any city/state if you just ask me! 🏡🙌🏽

[USTFCCCA @USTFCCCA]

The Women in Coaching Event is an annual highlight at the USTFCCCA Convention and was no different today at #USTFCCCA25. Thanks to all of the female coaches who participated in today's event. Be sure to tag yourself, your program, or someone else you see.

📷 Errol Anderson

[USTFCCCA @USTFCCCA]

Applications are now being accepted for the USTFCCCA Female Coaches Mentorship Program (FCMP).

NEW THIS YEAR: All applicants, whether selected or not, will be invited to virtual professional development sessions throughout the 2024-25 academic year.

https://t.co/zErhlFDugE

[Emmanuel Acho @EmmanuelAcho]

These are the 3 types of friendships you will encounter:

🪟“Window” friendships
🚪 “Door” friendships
🏠 “Floor” friendships

All are valuable, but it helps you to know the difference.

[Jorge Chen @GoRun1DonD4ever]

To all the Women in Coaching 🙌🙏❤️ (esp. @fasttrackrealty the one in pink in the front middle) Thank you so very much!

[Brie Godwin @BrieGodwin]

So thankful to be surrounded by such powerful women. Thank you to @fasttrackrealty for all you’ve done to make this program a huge success.

[USTFCCCA @USTFCCCA]

empowHERment

There was a record turnout for the Women In Coaching Seminar at the 2023 USTFCCCA Convention!

[Wake TF/XC @WakeTrack]

The Deacs tally 147 points to finish fourth 🔥

#GoDeacs 🎩

[USTFCCCA @USTFCCCA]

Undisputed lightweight champion Katie Taylor to be the featured speaker for the Women in Coaching Event at #USTFCCCA23 in Colorado!

https://t.co/WbTiFtuRuG

[Wake TF/XC @WakeTrack]

“I've had some incredible mentors over the years, one of which started this mentorship program and I strive to be as impactful of a mentor as they have been for me." - associate head coach Ashley Bastron

#GoDeacs 🎩
https://t.co/GK6BEENXYk

[Brie Godwin @BrieGodwin]

So thankful for the opportunity to serve as a mentor for the sixth year of this amazing program! Thank you to @RealtorRiley1 for working tirelessly to make this program a huge success!

[Rhonda Riley @fasttrackrealty]

🫶🏽…you are the rockstar who has been a mentor to many the past 6 years! Love seeing you give back to others 🙌🏽

[Coach F. Boyefio @CoachFBoyefio]

Super excited to be named a 2023-2024 @USTFCCCA Female Coach Mentor! ❤️

[USTFCCCA @USTFCCCA]

There was a record number of female coaches who applied for the USTFCCCA Female Coaches Mentorship Program (FCMP) in 2023!

[USTFCCCA @USTFCCCA]

If you applied for the USTFCCCA Female Coaches Mentorship Program (FCMP) back in July, be sure to check your email, because pairings have been sent out!

[Rhonda Riley @fasttrackrealty]

‼️ Female Coaches ‼️ Please consider applying for the 6th year of the mentorship program. Whether you want to give back to the sport and help pass down your knowledge, or if you want to learn from some of the best in XC/TF…apply today by clicking on the link below 🙌🏽 #FCMP

[Rhonda Riley @fasttrackrealty]

Looking forward to kicking off year 6th of this mentorship program for female coaches! Please encourage female coaches who you think could benefit from being a mentor or mentee! More info check out the ustfccca website 🙌🏽

[USTFCCCA @USTFCCCA]

𝐞𝐦𝐩𝐨𝐰𝐇𝐄𝐑𝐦𝐞𝐧𝐭

The USTFCCCA Female Coaches Mentorship Program (FCMP) begins its SIXTH YEAR in the fall of 2023!

Applications for this enriching opportunity will be live starting Monday, July 24, on https://t.co/r0Myl8JRX6.

https://t.co/0bNCw6Is11

[Rhonda Riley @fasttrackrealty]

Congrats @GoRun1DonD4ever on this honor! You deserve this more than anyone I know! 🙌🏽

[MenloSchoolAthletics @MenloKnights]

Congratulations to Menlo School's Track & Field and Cross Country Coach Jorge Chen named CCS Spring Honor Coach! In his two decades @menloschool, Chen is a model of dedication and respect in every sport he coaches (and there are many!).
@GoRun1DonD4ever @PrepCalTrack @wbal_ccs

[Portland State XC/Track & Field @psuviksTF]

Signed, sealed, delivered (x2)! Welcome to the Park Blocks, Anthony Giesch!

Giesch won the 3200m at this past weekend's Nike/Jesuit Twilight Relays. He was also an all-state cross country honoree after placing ninth at last fall's OSAA 6A state meet.

#GoViks | #BuildTheShip

[Portland State XC/Track & Field @psuviksTF]

Signed, sealed, delivered! Welcome to the Park Blocks, Nate Lantz!

Lantz has run for Butler since 2019. He'll be coming off a 2023 outdoor season in which he's set PBs in the 800m, 1,500m and 3k. His PB of 8:28.57 in the 3k would rank 5th at PSU.

#GoViks | #DefendTheShip

[Portland State XC/Track & Field @psuviksTF]

BOOM!!!

Tatum Miller runs a 75-second last lap -- five seconds faster than any of her other laps -- to set the school record in the women's 3k steeplechase at 10:14.62. She betters a record teammate Bára Stýblová had set just two weeks earlier.

#GoViks | #DefendTheShip