my brother telling me i'm gen alpha bc i act like a kid and then 5 mins later pointing out that i was pouting because he stole my dumpling squishy from me
sorry this is not going to be a popular thing to say but the idea that being clinically depressed means that you cannot help yourself and getting better isn't possible is so self defeating. it's a mental trap i lost a large chunk of my 20s to. and i will never get that time back