Dr Oby Osuchukwu.

FCC Clinics - Global Healthcare: Specialist Private Healthcare Provider for Child/Adolescent & Adult Mental Health, Neuro-divergent, and Women's Health.

[Dr Oby Osuchukwu. @fcc_clinics]

ADHD UNMASKING
#adhd #unmasking #mentalhealth #fypシ゚viral
.
https://t.co/EcwyKReFFo via @YouTube

[Dr Oby Osuchukwu. @fcc_clinics]

@glbawards Thank you so much

[Dr Oby Osuchukwu. @fcc_clinics]

https://t.co/RxdNSfbgwR

[Dr Oby Osuchukwu. @fcc_clinics]

ADHD Coping Mechanism: MASKING
.
#adhd #masking #mentalhealth #fypシ゚viral
.
https://t.co/nKVgDcllNn via @YouTube

[Dr Oby Osuchukwu. @fcc_clinics]

Body Dysmorphia Pt1: There could be more than meets the eyes.
.
#mentalhealth #highlightseveryone #everyonefollowers #hightlight #trends #therapy #bodydysmorphia
.
https://t.co/GI1wWB2q41 via @YouTube

[Dr Oby Osuchukwu. @fcc_clinics]

Combined Approach Weight loss Medication and lifestyle modification Pt 2 https://t.co/mtsRDb69fU via @YouTube

#weightloss #medications #lifestyle #modification #psychology #therapy #combinedmodality #mentalhealth #MentalHealthMatters

[Dr Oby Osuchukwu. @fcc_clinics]

Eating Disorders Awareness Week Community Fight. Signs of Eating Disorders
#EatingDisordersAwarenessWeek #CommunityEffort #CommunitySupport
https://t.co/GJ1gzvKMwZ via @YouTube

[Dr Oby Osuchukwu. @fcc_clinics]

Diary of an Introvert Pt 1

[Dr Oby Osuchukwu. @fcc_clinics]

Weight Loss Medications and Things to Consider - Pt 1 https://t.co/LYCdIn5xYG via @YouTube

#weightloss #medications #MentalHealthMatters #healthylifestyle

[Dr Oby Osuchukwu. @fcc_clinics]

Choosing YOU
.
#everyonefollowers #womenshealth #highlights #girlpower #motivationall #motivationalquotes #inspiration #inspirationalquotes

[Dr Oby Osuchukwu. @fcc_clinics]

Hormonal Contraceptives - Impact on Mental Health https://t.co/8Wa0Y6kC7B via @YouTube

[Dr Oby Osuchukwu. @fcc_clinics]

STRESS: A DOUBLE-EDGED SWORD.
Tame your #stress, it will motivate and serve you well.
Ignore your stress, it will build up and then hijacks the very essence of your physical & mental functions.

Regular BREAKS, REST, #WorkLifeBalance keep the stress level in check.
#healthcare

[Dr Oby Osuchukwu. @fcc_clinics]

Food for Thought -
SITUATIONSHIP: Is the GAIN worth the PAIN?
#relationships #engagement #mentalhealth #healthcare #FCCclinics #goals

[Dr Oby Osuchukwu. @fcc_clinics]

@glbawards @YouTube Thanks a lot; much appreciated😊

[Dr Oby Osuchukwu. @fcc_clinics]

National Women Physicians Day https://t.co/2Zbl7527mL via @YouTube

[Dr Oby Osuchukwu. @fcc_clinics]

STRESS: FRIEND OR FOE
The question should not be: ‘to #stress or not to stress’. The question should be: ‘how much stress’.
#optimal #health #mentalhealth #work #Performance

[Dr Oby Osuchukwu. @fcc_clinics]

WO/MAN KNOW THY SELF
#Comparison is a denial of #purpose and evidence of #self #loss. The #otherness becomes attractive when self is unknown.
#Awareness and #Acceptance of self & others are fundamental to #mental & #emotinal #health.

[Dr Oby Osuchukwu. @fcc_clinics]

PARADOX OF #WORKPLACE EXPECTATIONS
#SUPERSPEED/ INSTANT RESULT can infer #desirability of quantity but can #sabotage quality
#SUPERSTAR/EXCEPTIONAL can be #empowering but can damage #mentalhealth

Pursuit of #actualisation is admirable BUT not at all costs. Mental Health #matters

[Dr Oby Osuchukwu. @fcc_clinics]

#DREAMS to #REALITY i.e. #Success or #Growth: #Intersection between #opportunity & #skills

[Dr Oby Osuchukwu. @fcc_clinics]

#Comparison is also a denial of #Purpose. #Diversity makes #life fun and the #world go round.